LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Chair Yoga
DC, United StatesConnect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Gynecologic Cancer Support Group
DC, United StatesThis monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.
Breast Cancer Support Group
DC, United StatesThis monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Outside the Lines: Social Hour
DC, United StatesCatch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Grieving Together: An Ongoing Circle
If you’ve lost a loved one, a healing circle for those in grief is an opportunity to share what’s on your heart and mind, to listen, and be listened to deeply and generously.
Meditation and Mindfulness
DC, United StatesDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Knitting on the Couch
DC, United StatesTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Talking with Kids about Cancer: An Educational Program for Adults
This talk is for parents/grandparents/adults who have a child in their life under the age of 13. We will discuss talking about cancer with kids, handling complex topics, and more.
Tiny Stories
DC, United StatesTiny Stories are a quick way to jumpstart your ideas without a big commitment.
Energy Balancing
DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
How to Install a Positive Habit Without Giving Yourself a Hard Time
We will use EFT (Tapping) to release shame, fear and/or anger that are keeping you from moving forward towards your positive habits.
Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
Community Sound Bath
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Nueva Vida Grupo de Apoyo (en Español)
DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Healing U Wellness Festival
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesThe Healing U event will feature workshops, live music, healthy food, resources, and classes to promote and encourage individual and community healing. Our goal with your support is to encourage … Continue reading Healing U Wellness Festival
Strengthening Each Other: A Healing Circle for Muslim Sisters Living with Cancer
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesA safe and accepting space for Muslim sisters living with cancer to meet, share their stories, and heal together.
Dance Party
Dance Party is hosted by DJ Dimepiece, a professional DJ in LA, California who will help you groove in your own home with a unique playlist each month.
