The Mindful Cancer Journey
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
You’re Not Crazy: Cancer and Mental Health Workshop
This workshop addresses the mental and emotional challenges of life after cancer, normalizing survivors' experiences and providing tools and resources for coping.
Painting in Community: Still Life Creations in Watercolor
Bring yourself and your favorite painting supplies. We will paint, listen to soothing music and share our creations.
