Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
This workshop addresses the mental and emotional challenges of life after cancer, normalizing survivors' experiences and providing tools and resources for coping.
Bring yourself and your favorite painting supplies. We will paint, listen to soothing music and share our creations.