If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
The staff of Smith Center for Healing and the Arts invite you to participate in a program they have designed called: An Invitation to Healing. The program is designed for cancer patients/survivors at any point in their cancer journey, who wish to explore what it means to heal, and experience practices that have been shown to promote physical, social, emotional and spiritual well-being.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Join 2Unstoppable's Michelle Stravitz and Ilana Gamerman in this virtual workshop to learn why exercise is one of the most important lifestyle choices you can make. Leave with knowledge, tools and resources to help you get moving and stay strong.
Welcome to "Pop-Up Book Club," a community of book lovers diving into current and relevant book material. For our first session, we will read The Light We Carry: Overcoming in Uncertain Times by Michelle Obama.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
Join us for a series of three classes where you will learn to use yoga poses, breathing techniques, and meditative practices to create meaningful and personalized practices that will benefit you in any situation.