Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
We will use EFT (Tapping) to release shame, fear and/or anger that are keeping you from moving forward towards your positive habits.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
The Healing U event will feature workshops, live music, healthy food, resources, and classes to promote and encourage individual and community healing. Our goal with your support is to encourage … Continue reading Healing U Wellness Festival
A safe and accepting space for Muslim sisters living with cancer to meet, share their stories, and heal together.
Dance Party is hosted by DJ Dimepiece, a professional DJ in LA, California who will help you groove in your own home with a unique playlist each month.
This monthly gathering is an opportunity to meet other young adult cancer survivors and their caregivers in their 20s, 30s and early 40s.
This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.
This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.