If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

In-Person Energy Balancing

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Sunset Gentle Hatha Yoga

Start getting ready for the weekend (or end your day ...) by practicing some gentle hatha yoga to explore letting go of what no longer serves you.

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

Community Sound Bath

Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.

Radical Writing Space

Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.

Nueva Vida Grupo de Apoyo (en Español)

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.

Stitched Together

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Prostate Cancer Support Group

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.

CANCELLED – Healing Menu Planning and Meal Prep

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

We will review how to select recipes, build a shopping list and prep your meals to support a kitchen that fits your lifestyle.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.