Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Multiple Myeloma Cancer Support Group
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
In-Person Outside the Lines
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesOutside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
A Year of Living Mindfully
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Healing Circle for Young Adults with Metastatic Breast Cancer
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
In-Person Energy Balancing
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Black Women with Breast Cancer Support Group
The virtual support group is for Black Women who have been diagnosed with any stage of Breast Cancer.
Nueva Vida Grupo de Apoyo (en Español)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
Young Adult Cancer Survivors Hiking in the City
Beverly Triton Nature ParkJoin other young adult cancer survivors for a morning of hiking.
The Mindful Cancer Journey
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Room for Grief
If you’ve lost a loved one, a healing circle for those in grief is an opportunity to share what’s on your heart and mind, to listen, and be listened to deeply and generously.
Painting in Community: Still Life and Floral Creations in Watercolor
Bring yourself and your favorite painting supplies. We will paint, listen to soothing music and share our creations.
Caregiver Support Group
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
