Smith Center for Healing and the Arts - community. creativity. support

If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Today

Tools for Adversity

Join Sara Corckran, a positive psychology life coach, as she shares her inspiring story of facing adversity and coming out better on the other side.

Grieving Together: A 6-Week Series

If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

A Year of Living Mindfully

This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Stitched Together

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Prostate Cancer Support Group

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Survivorship Support Group

This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

A Year of Living Mindfully

This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.