Smith Center for Healing and the Arts - community. creativity. support

If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Radical Writing Space

Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.

CANCELED – Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.

Nueva Vida Grupo de Apoyo (en Español)

DC, United States

En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.

Young Adult Cancer Survivors Hiking in the City

Rock Creek Park Nature Center and Planetarium 5200 Glover Rd NW, Washington, DC, United States

Join other young adult cancer survivors for a morning of hiking at Theodore Roosevelt Island.

2Unstoppable Zumba 6-Week Series

DC, United States

Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.

Coming Home to Our Senses Meditation

Evidence-based meditation techniques to help us focus and be more fully present. Learn mindfulness practices to enhance awareness and joy in everyday life.

Loss of a Parent to Cancer Support Group

DC, United States

The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Leukemia and Lymphoma Support Group

DC, United States

This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.

Gentle PM Yoga

DC, United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Outside the Lines

DC, United States

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

Knitting on the Couch

DC, United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Mind Over Matter

Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.