Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Join Renee Sandell for a hands-on, interactive art “workout,” designed to strengthen our sense of thankfulness in this season of gratitude.
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
This program is being offered in a virtual format. In order to participate, please click the RSVP button above or email programs@smithcenter.org. with Sarah Diehl, MDiv, MS, LCPC in partnership … Continue reading Thinking about the Holidays
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.