If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Mindfulness is the practice of present moment, non-judgmental awareness of one's life experience. Through the use of mind/body techniques, one begins to relate to the stress and anxiety in life differently in ways that allow for more creative solutions and possibilities.
Integrate movement and playful sharing into your art making experience while sharing insights, joys and concerns.
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Join us for a series of three classes where you will learn to use yoga poses, breathing techniques, and meditative practices to create meaningful and personalized practices that will benefit you in any situation.
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
EFT (Emotional Freedom Technique, or Tapping) is a fast-acting, evidence based mind-body technique that can be used to decrease stress and anxiety, soothe physical or emotional pain, resolve trauma, lift mood, and help with recovery.
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Smith Center for Healing and the Arts is a 501(c)(3) not-for-profit organization. (EIN/tax ID number: 52-1977976).
