If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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LGBTQIA+ Morning Meditation

Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United States

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Multiple Myeloma Cancer Support Group

DC, United States

This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.

Gentle PM Yoga

DC, United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Outside the Lines: Tiny Stories

DC, United States

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

Meditation and Mindfulness

DC, United States

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

Knitting on the Couch

DC, United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

2Unstoppable Total Strength with Paola (in English/Spanish)

In this class, Paola will guide you through a series of exercises designed to help you increase the strength and endurance of your muscles, as well as the strength of your bones with the use of weights, resistance bands, and your own body.

LGBTQ+ Cancer Support Group

DC, United States

This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.

CANCELED – Qigong

DC, United States

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

CANCELED – Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.

LGBTQIA+ Morning Meditation

Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United States

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United States

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Gynecologic Cancer Support Group

DC, United States

This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.

Breast Cancer Support Group

DC, United States

This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.

Gentle PM Yoga

DC, United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.