Chair Yoga
DC, United StatesConnect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
A peer-led virtual support group for parents who are newly diagnosed, in active treatment or in survivorship.
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
This 6-week group provides a space for those living with fatigue. Leave with strategies and coping tools to help manage it.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Sense of Tumor: Cancer Comedy Showcase Sense of Tumor is a cancer comedy showcase and fundraiser. The show features incredible local comedians who are cancer survivors or sharing personal cancer stories. … Continue reading
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
The Healing Circle for Parents with Cancer will have two meet ups this summer at playgrounds/splash parks in DC. It will be an opportunity for the adults to talk while the kids have fun on the playground/splash park.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to best suit your needs.