Smith Center for Healing and the Arts - community. creativity. support

If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

Views Navigation

Event Views Navigation

Today

Stitched Together

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.

CANCELLED – Being Together Mindfulness

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.

Coming Home to Our Senses Meditation

Evidence-based meditation techniques to help us focus and be more fully present. Learn mindfulness practices to enhance awareness and joy in everyday life.

Chair Yoga

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Prostate Cancer Support Group

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.

Gentle PM Yoga

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org. You will receive the Zoom information no later than the morning of your program. with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being … Continue reading Gentle PM Yoga

Survivorship Support Group

This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Musical Mending

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This Musical Mending Workshop uses the Tibetan Singing Bowl to promote relaxation and powerful healing properties.

Move Your Lymph

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

In-Person Energy Balancing

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Yoga for Self-Care During the Holiday Season

Recharge your social battery during the holidays with this gentle yoga practice. This special holiday asana sequence is designed to help you go inward.

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.