Breast Cancer Support Group
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
In-Person Energy Balancing
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Sunset Gentle Hatha Yoga
Start getting ready for the weekend (or end your day ...) by practicing some gentle hatha yoga to explore letting go of what no longer serves you.
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
Black Women with Breast Cancer Group
The virtual support group is for Black Women who have been diagnosed with any stage of Breast Cancer.
Expressive Photography and Mindfulness
We will begin a practice of visual mindfulness and get into creating images with photography prompts that will spark your creative voice.
POSTPONED – Expressive Photography and Mindfulness
We will begin a practice of visual mindfulness and get into creating images with photography prompts that will spark your creative voice.
Community Sound Bath
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Nueva Vida Grupo de Apoyo (en Español)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
Healing in the Kitchen with Laura Cooking Class
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesYou’ll learn about cooking foods in season in the spring which includes a variety of greens and root vegetables.
Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
Dance Party
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesDance Party is hosted by DJ Dimepiece, a professional DJ in LA, California who will help you groove in your own home with a unique playlist each month.
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
