If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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2Unstoppable Moving Meditation

DC, United States

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.

Meditation and Mindfulness

DC, United States

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

Knitting on the Couch

DC, United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

In-Person Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

2Unstoppable Pink Ribbon Pilates Series

Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.

Radical Writing Space

Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.

Nueva Vida Grupo de Apoyo (en Español)

DC, United States

En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.

2Unstoppable Zumba 6-Week Series

DC, United States

Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!

Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.

Cancer Support Group

DC, United States

Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.

Caregiver Support Group

DC, United States

This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.

Loss of a Parent to Cancer Support Group

DC, United States

The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.