Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment.
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways.
We will get in touch with the body narratives that have influenced our lives, consider the stories we wish to tell moving forward, and appreciate the bodies we have.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Meaning-Centered Group aims to teach cancer survivors how to focus on creating, experiencing & keeping a sense of meaning in life.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
This monthly gathering is an opportunity to meet other young adult cancer survivors and their caregivers in their 20s, 30s and early 40s.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Start getting ready for the weekend (or end your day ...) by practicing some gentle hatha yoga to explore letting go of what no longer serves you.