Mandalas for Managing Stress and Increasing Wellbeing
We will use mandala imagery, writing, and meditative practice to bring creativity, healing, and an increased sense of grounding and balance into our lives.
- Home
-
- Arts and Health
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Loading view.
Arts and Health
Experiencing Awe Workshop
Two-part writing and reflection group program series: tap into the powerful healing effects experiencing awe for wellbeing.
Life Soundtrack
Develop a personalized music soundtrack with the goals of self-expression & reflection, and helping to narrate and make sense of our experience with cancer.
Life Soundtrack
Develop a personalized music soundtrack with the goals of self-expression & reflection, and helping to narrate and make sense of our experience with cancer.
Musical Mending
Experience Musical Mending through the form of sonic techniques that relieve stress, help find inner peace and express authenticity.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Life Soundtrack
Develop a personalized music soundtrack with the goals of self-expression & reflection, and helping to narrate and make sense of our experience with cancer.
Caregiver Support Group
DC, United StatesThis group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
Stitched Together
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Caregiver Support Group
DC, United StatesThis group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
Writing for Self-Care and Healing
Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment.
Caregiver Support Group
DC, United StatesThis group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
Stitched Together
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.
Variations of You: The Expressive Self-Portrait
Focus on the many ways we can use creative and expressive activities as stepping stones to reclaim our identity and come back into balance.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Variations of You: The Expressive Self-Portrait
Focus on the many ways we can use creative and expressive activities as stepping stones to reclaim our identity and come back into balance.
Caregiver Support Group
DC, United StatesThis group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
