Community Sound Bath
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
Dr. Cheung will discuss the latest scientific evidence and her own research on implementing antiracist approaches to engaging with teens and younger adults in the conduct of research.
If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Join other young adult cancer survivors for a morning of hiking at Theodore Roosevelt Island.
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
Join a robust conversation and learn how you can improve your physical, mental and spiritual well-being with Smith Center for Healing and the Arts.
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.