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Easeful Movement

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CANCELLED – Finding Ease through Mindfulness, Movement and Story

In this program, we will focus on our mind-body connection and explore ways to manage our stress and live with more ease. Our practices will have the intention of moving tension out of our bodies. With this intention in mind, we will share our personal stories and move and engage with each other in playful ways.

Finding Ease through Mindfulness, Movement and Story

In this program, we will focus on our mind-body connection and explore ways to manage our stress and live with more ease. Our practices will have the intention of moving tension out of our bodies. With this intention in mind, we will share our personal stories and move and engage with each other in playful ways.

2Unstoppable Moving Meditation

DC, United States

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.

2Unstoppable Moving Meditation

DC, United States

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.

2Unstoppable Moving Meditation

DC, United States

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.