Outside the Lines
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Education
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Survivorship 101 – Part 4: Social Support
We will discuss the importance of social support.
Previvor Support Group
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Spiritual Life Review
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesBy doing a spiritual life review we harness our past to gain hope for our present.
Reiki 1 Class – Part 2
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesWith a special emphasis on self-treatment, this is a two-part class in the gentle energy balancing modality of Reiki.
Outside the Lines: Social Hour
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Young Adult Supper Club: Friendsgiving
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
Cooking with Kara: Energize Your Holiday Menus
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
How to Support a Loved One with Cancer & Caregiver Self-Care Workshop
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesCome learn how caregivers make a difference, discuss the common challenges that caregivers confront, and learn tools and techniques to take good care of yourself.
Outside the Lines
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Previvor Support Group
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Mastering Fear of Recurrence
Come learn about the triggers of fear, and simple tools you can use to tame your own worry demon and reclaim your plans for the future.
Survivorship 101 – Part 1: Introduction to Survivorship
An introduction to survivorship. We will review important definitions, discuss transition to recovery challenges and developing a care plan.
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Survivorship 101 – Part 2: Managing Fear, Sleeping Better and Stressing Less
Washington Hospital CenterWe will share strategies to manager fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.
