Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Nueva Vida Grupo de Apoyo (en Español)
DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
2Unstoppable Barre
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
2Unstoppable Virtual Meet-Up
DC, United StatesJoin us for our monthly Meet-Up for INSPIRATION & SUPPORT to KEEP MOVING.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2Unstoppable Yoga4Cancer
Whether you are new to yoga or an experienced yoga practitioner, this class is for anyone touched by cancer, including caregivers, family, and friends.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Nueva Vida Grupo de Apoyo (en Español)
DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
2Unstoppable Pilates
Taught by Cancer Exercise Specialist Cori Price, Pilates can safely and effectively strengthen your core and help with breath, focus, and control.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Nueva Vida Grupo de Apoyo (en Español)
DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
2Unstoppable Virtual Zumba
DC, United StatesZumba class brings people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for a dance fitness party.
2Unstoppable Zumba Gold
DC, United StatesClass introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to feel empowered and strong.
2Unstoppable Barre
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2Unstoppable Barre with Paola (in English/Spanish)
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
Nueva Vida Grupo de Apoyo (en Español)
DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
2Unstoppable Yoga4Cancer
Whether you are new to yoga or an experienced yoga practitioner, this class is for anyone touched by cancer, including caregivers, family, and friends.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2Unstoppable Total Strength with Paola (in English/Spanish)
In this class, Paola will guide you through a series of exercises designed to help you increase the strength and endurance of your muscles, as well as the strength of your bones with the use of weights, resistance bands, and your own body.
