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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Healing Arts
Calendar of Events
S Sun
M Mon
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F Fri
S Sat
0 events,
0 events,
3 events,
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Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2 events,
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Writing for Self-Care and Healing
Writing for Self-Care and Healing
Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment.
3 events,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
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Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
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Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
1 event,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
1 event,
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Stitched Together
Stitched Together
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.
0 events,
0 events,
4 events,
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
3 events,
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Outside the Lines: Social Hour
Outside the Lines: Social Hour
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Loss of a Loved One to Cancer Support Group
Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
2 events,
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Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
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In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
1 event,
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Community Sound Bath
Community Sound Bath
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
1 event,
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CANCELLED – Variations of You: The Expressive Self-Portrait
CANCELLED – Variations of You: The Expressive Self-Portrait
Focus on the many ways we can use creative and expressive activities as stepping stones to reclaim our identity and come back into balance.
1 event,
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CANCELLED – Cooking with Kara: Fall Cooking with Apples
CANCELLED – Cooking with Kara: Fall Cooking with Apples
Join Chef Kara for an informative and interactive 2 hours where she will prepare fall recipes using apples.
2 events,
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Being Together Mindfulness
Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
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Nutrition Club
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
6 events,
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
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Creating Symbols for Personal Power
Creating Symbols for Personal Power
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.
2 events,
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
4 events,
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Move Your Lymph
Move Your Lymph
If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!
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In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
1 event,
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Radical Writing Space
Radical Writing Space
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
1 event,
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Healing Circle for Young Adults with Metastatic Breast Cancer
Healing Circle for Young Adults with Metastatic Breast Cancer
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
0 events,
2 events,
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Being Together Mindfulness
Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
-
Meaning-Centered Group for Cancer Survivors
Meaning-Centered Group for Cancer Survivors
Meaning-Centered Group aims to teach cancer survivors how to focus on creating, experiencing & keeping a sense of meaning in life.
5 events,
-
LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
-
Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
-
Healing Circle for Metastatic Breast Cancer Thrivers 45+
Healing Circle for Metastatic Breast Cancer Thrivers 45+
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
3 events,
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CANCELLED – Outside the Lines: Marking & Mapping® – Discovering Your Visual Voice
CANCELLED – Outside the Lines: Marking & Mapping® – Discovering Your Visual Voice
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
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Outside the Lines
Outside the Lines
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
-
Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
4 events,
-
Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
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Art Lab: Playing With Watercolor
Art Lab: Playing With Watercolor
Art Lab will be about making art as well as the different ways we experience art and how it affects us.
0 events,
0 events,
0 events,
0 events,
5 events,
-
LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
-
Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
-
Previvor Support Group
Previvor Support Group
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
2 events,
-
Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
-
CANCELLED – Qigong
CANCELLED – Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
4 events,
-
In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
-
A Healing Circle – Support Group for Gay Men with Prostate Cancer
A Healing Circle – Support Group for Gay Men with Prostate Cancer
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
0 events,
1 event,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
