Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
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- Healing
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Healing
Cancelled – The Senses, Sensuality, and Body Love
We will get in touch with the body narratives that have influenced our lives, consider the stories we wish to tell moving forward, and appreciate the bodies we have.
