Cooking with Kara: Energize Your Holiday Menus
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
In this 2-hour cooking class, we’ll explore and taste the sweet, soul-warming, nourishing abundance of the autumn harvest.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation in Smith Center's healing kitchen.
In this workshop, Clinical Herbalist Erin Antosh, will discuss the power of incorporating an herbal tea ritual into your day, as you sip nutritive herbal tea (caffeine free). Erin will demonstrate how to properly make medicinal-strength herbal teas, using methods such as super infusions and decoctions.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
You’ll learn about cooking foods in season in the spring which includes a variety of greens and root vegetables.
We will review essential items that you can keep in your pantry, fridge, and freezer to create delicious, balanced meals.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
We will focus on essential cooking skills needed to support your own healing kitchen.
We will review how to select recipes, build a shopping list and prep your meals to support a kitchen that fits your lifestyle.