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Plant-Based Meal Planning

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Vegan Meal Planning

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Start out the new year on a healthy note! Join Chef Kara to learn tips that will make your weekly meal planning easier to incorporate delicious vegan dishes.

Cooking with Soy: The Basics of Tofu, Tempeh and Miso

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Chef Kara will share the most recent studies and guidance regarding the use of soy products as part of a cancer-fighting diet to promote health.