2Unstoppable Moving Meditation
DCJoin Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Survivorship
Meditation and Mindfulness
DCDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Knitting on the Couch
DCTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
An Evening with Smith Center for Healing and the Arts
Join a robust conversation and learn how you can improve your physical, mental and spiritual well-being with Smith Center for Healing and the Arts.
