You’re Not Crazy: Cancer & Mental Health Workshop
This workshop provides information on the prevalence of mental and emotional health issues among cancer survivors, normalizes the experience, and offers tools and resources for coping.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Workshop
Atlas of the Heart Workshop, Book Review, Meditation and Activation
Based on the book Atlas of the Heart, we will be reviewing basic emotions and their meanings, while also learning how they impact the body.
Listen Like a Poet
Learn how to start a conversation with someone you don’t know and create a poem for them using their words.
Mastering Fear of Recurrence
Come learn about the triggers of fear, and simple tools you can use to tame your own worry demon and reclaim your plans for the future.
Survivorship 101 – Part 1: Introduction to Survivorship
An introduction to survivorship. We will review important definitions, discuss transition to recovery challenges and developing a care plan.
Survivorship 101 – Part 2: Managing Fear, Sleeping Better and Stressing Less
Washington Hospital CenterWe will share strategies to manager fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.
Survivorship 101 – Part 3: Social Support
We will discuss the importance of healthy lifestyle in preventing cancer recurrence and risk reduction.
Survivorship 101 – Part 4: Healthy Lifestyle
We will discuss the importance of social support.
You’re Not Crazy: Cancer and Mental Health Workshop
This workshop provides information on the prevalence of mental and emotional health issues among cancer survivors, normalizes the experience, and offers tools and resources for coping.
Cultivating Hope
We will engage meditation, movement, visualization and sharing our stories as ways to help us embrace hope and optimism.
Blends for the Body
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesDive into the restorative benefits of essential oils. Craft body oil and scrub blends uniquely tailored to your essence. Family Friendly Program!
Cultivating Hope (2)
We will engage meditation, movement, visualization and sharing our stories as ways to help us embrace hope and optimism.
