Please visit https://2unstoppable.org/event/2022-zumba-oct-9-2022/ to register.

In Partnership with 2Unstoppable and Life with Cancer

Zumba

Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun Zumba class. We will move and dance 2Ugether to fun and upbeat music! Each Zumba class is designed to bring people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for an interval-style dance fitness party.
Try this joyful form of movement with us via Zoom in the comfort (and privacy!) of your own home!
A Zoom link will be emailed upon registration.

For more information please contact michelle@2Unstoppable.org. To register, please email info@2unstoppable.org.

NOTE:  If you experience any difficulties signing on to Zoom, please emaiinfo@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)

Click here for more information and to register. 


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Please visit https://2unstoppable.org/event/pilates-oct-2-2022/ to register.

With 2Unstoppable

Pilates

Join 2Unstoppable for our new monthly Pilates series!  Taught by Cancer Exercise Specialist Cori Price, Pilates can safely and effectively strengthen your core, increase muscle strength and tone, balance muscular strengths on both sides of your body, and help with breath, focus, and control.
Zoom link will be sent upon registration.
NOTE:If you are experiencing any difficulties on the day of class, please emailinfo@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).

Click here to learn more and register.


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Please visit https://2unstoppable.org/event/pilates-9-24-2022/ to register.

With 2Unstoppable

Pilates

Join 2Unstoppable for our new monthly Pilates series!  Taught by Cancer Exercise Specialist Cori Price, Pilates can safely and effectively strengthen your core, increase muscle strength and tone, balance muscular strengths on both sides of your body, and help with breath, focus, and control.
Zoom link will be sent upon registration.
NOTE:If you are experiencing any difficulties on the day of class, please emailinfo@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).

Click here to learn more and register.


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Please visit https://2unstoppable.org/event/virtual-barre-9-18-2022/ to register.

In Partnership with 2Unstoppable

2Unstoppable Barre

Join Cori for a low impact, high-intensity and body strengthening workout! This class offers a full-body workout, made for cancer survivors, and will build strength as well as agility and flexibility.
Equipment Needed:
  • a stable surface to use as your “barre”, such as a wall, a sturdy chair or countertop
  • a mat or a carpeted surface for floor work
  • a pilates ball is recommended but not required and you could substitute a throw pillow
  • something to add resistance such as light hand weights, cans of food or water bottles
  • Gliders will be used for this class and you can use household items such as a sock, a paper plate or plastic bag as your glider.
  • Be sure to have water nearby and remember to work at your own pace!

NOTE:  If you are experiencing any difficulties on the day of class, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).

Click here to learn more and register.


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Please visit https://2unstoppable.org/event/y4c-sep-2022/ to register.

In Partnership with 2Unstoppable (with East Meets West Yoga Center) and Life with Cancer

Yoga 4 Cancer

Whether you are new to yoga or an experienced yoga practitioner, this class is for anyone touched by cancer, including caregivers, family & friends.

Once registered, you will receive a Zoom invite to join the day of class. An invitation will be sent around 20 minutes before the start time of class.

NOTE:  If you are experiencing any difficulties on the day of class, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).

Click here to learn more and register.


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Please visit https://2unstoppable.org/event/sept-2022-zumba-gold/ to register.

In Partnership with 2Unstoppable and Life with Cancer

2Unstoppable Zumba Gold

Zumba Gold is a modified Zumba Fitness program that combines low-impact exercise with the feeling of a dance party! Zumba is known for its upbeat Latin music, and this class will include popular music, world music, and show tunes too. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

Wear sneakers and comfortable clothes that are easy to move in and place a water bottle and towel nearby. No prior Zumba or dance experience is required. We look forward to dancing with you!

Join us (via Zoom) with licensed Zumba and Zumba Gold instructor Catherine Allen from Zumba with Judy & JRO Fitness.

After registering, you will receive a confirmation email containing information about joining the meeting, including a passcode!

NOTE:  If you experience any difficulties signing on to Zoom, please emaiinfo@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)

Click here for more information and to register. 


About 2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Please visit https://2unstoppable.org/event/2022-zumba-sept-4/ to register.

In Partnership with 2Unstoppable and Life with Cancer

Zumba

Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun Zumba class. We will move and dance 2Ugether to fun and upbeat music! Each Zumba class is designed to bring people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for an interval-style dance fitness party.
Try this joyful form of movement with us via Zoom in the comfort (and privacy!) of your own home!
A Zoom link will be emailed upon registration.

For more information please contact michelle@2Unstoppable.org. To register, please email info@2unstoppable.org.

NOTE:  If you experience any difficulties signing on to Zoom, please emaiinfo@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)

Click here for more information and to register. 


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

To register for this program, please visit: http://ow.ly/5AFF50Hzo09

In Partnership with Life with Cancer and Hope Connections

Hot Topics for Young Adults : Let's Talk About Sex AND Pleasure

For young adults, sex is an important topic, and pleasure may be the most important aspect of sex. For young adults with cancer, there are unique questions and concerns about sex and sexual health that the medical team may not be adequately answering, and pleasure is likely never discussed. Join us as we have a frank and honest conversation, and provide accurate information to help support a safe, healthy, and pleasurable approach to sex and cancer.


About Hope Connections

Hope Connections for Cancer Support

Our mission: To help people with cancer and their loved ones deal with the emotional and physical impact of cancer through participation in professionally facilitated programs of emotional support, education, wellness, and hope.

About

About Life with Cancer

Inova Life with Cancer

Life with Cancer, a program of the Inova Schar Cancer Institute, has become Northern Virginia’s leading cancer education and support organization. We offer a variety of programs and services for patients, survivors, and their family members to help individuals cope with cancer, its treatments, and survivorship in the best possible way.

About Us

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

In Partnership with Life with Cancer and Hope Connections

Hot Topics for Young Adults: I Swear You Aren’t Crazy: Impacts of a Young Adult Cancer Diagnosis on Your Mental Health

Receiving a cancer diagnosis at any age is a shock to the system. But for a young adult, it is even more unexpected, traumatic, and often finds us stumbling in the dark. Explore the impact that a cancer diagnosis, treatment, and survivorship has on a young adult. We will also review the unique barriers to the young adult cancer population, what’s “normal,” and when to ask for help. Learn some basic coping strategies for dealing with life when it feels like you are struggling just to tread water every day. Facilitated by Oncology Certified Social Worker, Courtney Weaver, LSCW. Courtney is an oncology clinical therapist with Inova’s Life with Cancer program.


About Hope Connections

Hope Connections for Cancer Support

Our mission: To help people with cancer and their loved ones deal with the emotional and physical impact of cancer through participation in professionally facilitated programs of emotional support, education, wellness, and hope.

About

About Life with Cancer

Inova Life with Cancer

Life with Cancer, a program of the Inova Schar Cancer Institute, has become Northern Virginia’s leading cancer education and support organization. We offer a variety of programs and services for patients, survivors, and their family members to help individuals cope with cancer, its treatments, and survivorship in the best possible way.

About Us

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register through www.lifewithcancer.org or email Lauren.Broschak@inova.org.

In Partnership with Life with Cancer and Hope Connections

Sometimes, words aren’t enough to describe the emotional impact of cancer on young adults. Join us as we discuss emotional health, explore how art therapy can support young adults coping with cancer, and engage in an art experiential activity.


 

About Hope Connections

Our mission: To help people with cancer and their loved ones deal with the emotional and physical impact of cancer through participation in professionally facilitated programs of emotional support, education, wellness, and hope.

About

About Life with Cancer

Life with Cancer, a program of the Inova Schar Cancer Institute, has become Northern Virginia’s leading cancer education and support organization. We offer a variety of programs and services for patients, survivors, and their family members to help individuals cope with cancer, its treatments, and survivorship in the best possible way.

About Us