This program is hosted virtually via Zoom. No prior registration required.

with Susan Salek

Come together as an LGBTQIA+ community for a weekly morning meditation sit. 

We will settle in for a few minutes, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude.


Join Zoom Meeting
Meeting ID: 884 6869 2145
Passcode: 917135

Note: Because this is an online sit, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

This program is hosted virtually via Zoom. No prior registration required.

with Susan Salek

Come together as an LGBTQIA+ community for a weekly morning meditation sit. 

We will settle in for a few minutes, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude.


Join Zoom Meeting
Meeting ID: 884 6869 2145
Passcode: 917135

Note: Because this is an online sit, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

This program is hosted virtually via Zoom. No prior registration required.

with Susan Salek

Come together as an LGBTQIA+ community for a weekly morning meditation sit. 

We will settle in for a few minutes, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude.


Join Zoom Meeting
Meeting ID: 884 6869 2145
Passcode: 917135

Note: Because this is an online sit, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Mindy Brodsky, LCSWA and Lauren Broschak, MSW, LICSW, OSW-C

This bi-monthly cancer support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed with cancer.


The Cancer Support Group meets Bi-Monthly on Mondays from 6:00-7:30pm.


About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

About Lauren Broschak, MSW, LICSW, OSW-C

Lauren Broschak

Lauren is a Licensed Independent Clinical Social Worker in DC and Virginia. She has both her Bachelors and Masters Degrees in Social Work, and has been working full-time in oncology social work for over six years. She developed her passion for oncology in Michigan where she worked at Gilda’s Club Metro Detroit supporting those touched by cancer. Since moving to the Metro DC Area she has worked at the GW Cancer Center in Washington, DC and is now an Oncology Clinical Therapist at Life with Cancer in Virginia. Lauren is passionate about supporting this community, and specializes in sexual wellness after cancer and working with Adolescents and Young Adults.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Lauren Powell, RDN, LDN, GW Cancer Center

GW Cancer Center

GW Cancer Center Nutrition Club

Nutrition Club is a chance for patients, survivors, caregivers and providers to get together to discuss nutrition topics and learn more about how nutrition can play a role in cancer prevention, treatment, and survivorship. It is hosted and offered in partnership with GW Cancer Center.


Nutrition Club will be hosted Monthly on the 1st Monday from 12-1pm ET.


About Lauren Powell, RDN, LDN

Lauren Powell

Lauren Powell (RDN, LDN) is a registered dietitian working in the DC area. She has served in many settings including food services, long-term care, rehab facilities, post-surgical, and intensive care units. While working at George Washington University Hospital she found her passion for Oncology Nutrition. She now works as the Dietitian for the GW Cancer Center helping to support the nutrition needs of those undergoing treatment and survivors.

About 2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

This program is being offered in-person. To register, please click the RSVP button above or email programs@smithcenter.org.

with Chef Laura Pole

Healing in the Kitchen with Laura Cooking Class

This is Chef Laura’s first in-person cooking class at Smith Center since the pandemic and she is beyond excited to be reunited with you as we explore healing in the kitchen! You’ll learn about cooking foods in season in the spring which includes a variety of greens and root vegetables. We always have fun both preparing and eating delicious food and this class will be no different.

Suggested Donation: $20


About Laura Pole

Laura Pole is an Oncology Clinical Nurse Specialist and Health Supportive Chef who has been providing integrative oncology clinical care, navigation, consultation and education services for over 35 years. Her interest in integrative cancer care began way before the field was well-known. She has spent years learning about complementary and alternative medicine (CAM) so that she could help both patients and clinicians become aware of safe and effective therapies to weave into conventional cancer care. She is also helping shape the practice of culinary translation—helping people with practical ways to translate a diet prescription into delicious healthy food. Laura’s earliest passion in oncology care has been helping people manage pain and other distressing symptoms. Along with that,  she helps people talk about and choose care that aligns with their goals, wishes, and values.

Laura is Director of Nourishment Education Programs and retreat head chef for Smith Center. She is the  Co-Creator and Co-Coordinator of Smith Center for Healing and the Arts’ national training in integrative oncology patient navigation. She is Senior Researcher for Commonweal’s “Beyond Conventional Cancer Therapies” project to provide patients, clinicians and researchers with the best available resources for integrating conventional and integrative cancer therapies. Laura also manages the “Media Watch Cancer News That You Can Use” Listserv for Smith Center.  For most of her career, Laura has also been consulting with and educating patients and professionals in palliative care and advance care planning.

Laura is also the senior clinical consultant for CancerChoices, a free online web resource that gives information and guidance in integrative Cancer Care.

This program is being offered in a hybrid format (both in-person and virtual). In order to participate, register by clicking the RSVP button above or by emailing olivia@smithcenter.org. If you plan to attend in-person, please let us know.

with Elizabeth McGowan

Welcome to “Pop-Up Book Club,” a community of book lovers diving into current and relevant book material.

We will read Outpedaling “The Big C:” My Healing Cycle Across America by Pulitzer Prize Winner Elizabeth McGowan and on April 9th, she will lead us in a lively discussion about the book. Please join us no matter how much or little of the book you have read. You are welcome to join even if you have not read the book. Please read below for a description of the book.

Pop-Up Book Club will be held from 12:00-1:00pm ET.


Elizabeth McGowan lost her father to melanoma when he was forty-four and she was fifteen. She rediscovered him during a bike ride across the US, following her battle with the same disease. Joyful, introspective, terrifying, and sobering, her memoir is about reconciling her mortality with her father’s.

In the spring of 2000, McGowan marked five years of remission. Her intensive, eleven-year battle with cancer began just after she graduated from college. Her cross-country ride was undertaken, most often, alone; she sent journal entries home from local libraries and mailed home rolls of film. While riding, she made casual, unexpected connections with other survivors; some gave her checks, a bed for the night, a new story, or a tip for the road.

Transitions between the bike trip and McGowan’s childhood are seamless. She recalls her explosive and complex father, as well as her own health challenges. She experiences hospitality and kindness via little gestures that magnify human connections. As she moves through the Grand Tetons and across Yellowstone, American authors, including William Least Heat-Moon, William Stegner, and Edward Abbey, move with her; and American history informs the way she sees and understands the landscape and its people.

McGowan digs into the past to make sense of her present, and her reflections are frank and unsentimental. She sees both herself and her father with brilliant clarity, acknowledging the traits that both impeded their progress and made progress possible. She argues against the rhetoric of war that surrounds cancer and acknowledges her own fears and reluctance to engage in further testing.

Outpedaling “The Big C“ journeys through illness and America, viewing the ability to put one foot in front of the other as a gift. McGowan makes sense of her circumstances and develops strength across her powerful, 4,250-mile bicycle trip. (“Oupedaling” review by Camille-Yvette Welsch)

Get Outpedaling “The Big C” <HERE>


Address:

Smith Center for Healing and the Arts

1632 U Street NW

Washington, DC 20009


About Elizabeth McGowan

Elizabeth H. McGowan is an award-winning energy and environment reporter based in Washington, D.C. since 2001. Now a freelancer, her main gig since 2019 has been covering Virginia’s transition to clean energy for the Energy News Network. As a staff writer for startup InsideClimate News, her groundbreaking dispatches from Kalamazoo, Michigan, “The Dilbit Disaster: Inside the Biggest Oil Spill You Never Heard Of” earned her team a Pulitzer Prize for National Reporting in 2013. An e-book version of the narrative won the Rachel Carson Book Award from the Society of Environmental Journalists. McGowan’s freelance articles have appeared in Grist, Blue Ridge Outdoors Magazine, Yale Environment 360, A.T. Journeys (Appalachian Trail magazine) and multiple other publications. For the last year, she has written reviews of nature and health books for the Washington Independent Review of Books. McGowan began her journalism career at daily newspapers in Vermont and Wisconsin.

Her adventure memoir, “Outpedaling ‘The Big C’: My Healing Cycle Across America” was just released by Bancroft Press. She takes readers on the rollicking, introspective and sobering 4,250-mile ride she organized as a hospital fundraiser after surviving an 11-year saga with melanoma. That journey helped her rediscover her father, who had died of the same type of cancer at age 44, when McGowan was 15. Learn more: @ehmcgowanNEWS and https://elizabethmcgowan-author.com/

Please email Olivia at programs@smithcenter.org for further information about the program.

with Carole O’Toole

A small, almost inaudible voice will say what lies ahead. By Sheila Petruccelli

Cancer often initiates an intense transformational process that can raise more questions than answers, leading us to re-examine our beliefs and approach to life. We may feel called to explore opportunities for spiritual growth, feeling a desire to connect with the sacred in a more conscious way and define more deeply life’s meaning in the face of cancer.

Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.

Spiritual Companions:

  • Provide a safe, trusting environment that invites stillness and reflection.
  • Support your spiritual growth and exploration, your unique and personal journey.
  • Listen, deeply and with compassion, honoring your sacred story. This deep listening helps you to connect with your most authentic self and illuminate your unique spiritual path.

    “Your soul already knows the way to wholeness and healing, but often speaks to us in a small, still voice. In our time together, we create a nest for your soul to rest awhile, allowing space for your sacred truth to be revealed.”

    Carole invites you to explore with her how to make meaning of your cancer experience and to look for where the holy is in your life. Currently, limited space is available for new clients. Individual appointments are available via Zoom or by telephone and are free of charge. 

    Suggested Donation: $15


About Carole O’Toole

Retreats, Integrative Navigation and Spiritual Companioning Consultant

Carole, a survivor of advanced cancer since 1994, is the author of two books on integrative cancer care: “Cancer Community Healing Network”, and “Healing Outside the Margins”. She began her work with Smith Center in 2006, creating our integrative cancer care navigation model, and introducing integrative navigation services to Howard University Cancer Center and the city’s medically underserved community. Carole went on to develop and direct the Center’s Institute for Integrative Oncology Navigation, and co-created and led our professional training program in integrative cancer care navigation, offered to navigators nationwide and now available online through our partnership with the Maryland University of Integrative Health.

Carole has been an integral part of Smith Center’s Cancer Retreat Programs throughout her tenure, staffing the weeklong residential retreats for many years and leading one day retreats at our offices. Carole assumed leadership of the retreat program in 2015, where she developed our 3 day in-person retreats and 6-week virtual retreat programs.

Carole continues her retreat work alongside her coaching individuals on integrative cancer care decision-making and complementary resources. Most recently, Carole became a certified Spiritual Director, offering spiritual companioning services to adults with cancer and their loved ones.

To learn more about Carole and her work in integrative navigation and spiritual companioning, visit her website: www.cohealing.net.

Please email Olivia at programs@smithcenter.org for further information about the program.

with Carole O’Toole

A small, almost inaudible voice will say what lies ahead. By Sheila Petruccelli

Cancer often initiates an intense transformational process that can raise more questions than answers, leading us to re-examine our beliefs and approach to life. We may feel called to explore opportunities for spiritual growth, feeling a desire to connect with the sacred in a more conscious way and define more deeply life’s meaning in the face of cancer.

Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.

Spiritual Companions:

  • Provide a safe, trusting environment that invites stillness and reflection.
  • Support your spiritual growth and exploration, your unique and personal journey.
  • Listen, deeply and with compassion, honoring your sacred story. This deep listening helps you to connect with your most authentic self and illuminate your unique spiritual path.

    “Your soul already knows the way to wholeness and healing, but often speaks to us in a small, still voice. In our time together, we create a nest for your soul to rest awhile, allowing space for your sacred truth to be revealed.”

    Carole invites you to explore with her how to make meaning of your cancer experience and to look for where the holy is in your life. Currently, limited space is available for new clients. Individual appointments are available via Zoom or by telephone and are free of charge. 

    Suggested Donation: $15


About Carole O’Toole

Retreats, Integrative Navigation and Spiritual Companioning Consultant

Carole, a survivor of advanced cancer since 1994, is the author of two books on integrative cancer care: “Cancer Community Healing Network”, and “Healing Outside the Margins”. She began her work with Smith Center in 2006, creating our integrative cancer care navigation model, and introducing integrative navigation services to Howard University Cancer Center and the city’s medically underserved community. Carole went on to develop and direct the Center’s Institute for Integrative Oncology Navigation, and co-created and led our professional training program in integrative cancer care navigation, offered to navigators nationwide and now available online through our partnership with the Maryland University of Integrative Health.

Carole has been an integral part of Smith Center’s Cancer Retreat Programs throughout her tenure, staffing the weeklong residential retreats for many years and leading one day retreats at our offices. Carole assumed leadership of the retreat program in 2015, where she developed our 3 day in-person retreats and 6-week virtual retreat programs.

Carole continues her retreat work alongside her coaching individuals on integrative cancer care decision-making and complementary resources. Most recently, Carole became a certified Spiritual Director, offering spiritual companioning services to adults with cancer and their loved ones.

To learn more about Carole and her work in integrative navigation and spiritual companioning, visit her website: www.cohealing.net.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kathleen O’Toole

Writing Through the Seasons

Breathe In All That Has Begun to Bloom

Kathleen O’Toole is a poet whose work with haiku and other short poetic forms is deeply rooted in attention to the natural world. In her Writing through the Seasons workshops (December 9, 2023 and March 30, 2024) she will guide participants through poetry forms and writing practices that invite us to pay attention to the ways season changes bring special opportunities for healing and creativity.

In this 90-minute session, just after the spring equinox, we’ll take stock of our own yearnings for hope and new life, as we name the hues, fragrance, and shapes of all that is blooming or coming to life in the world around us. We’ll look at some poems & poetic practices that emphasize resilience and attention to small things: the increased activity of birds, insects, and other creatures that invite our hearts to sing.

No previous poetry writing experience required, just an openness to playing with words. Bring an open heart, a notebook or sketchbook; whatever materials you need to respond to poetry and nature. (Previous participants have journaled, drafts of poems or sketches to capture what has surfaced in our sessions.)


Kathleen O’Toole is a poet whose work with haiku and other short poetic forms is deeply rooted in attention to the natural world. These three workshops will guide participants through poetry forms and writing practices that invite us to explore the ways season changes bring special opportunities for healing and creativity. The ancient Celts celebrated cross-quarter days as moments of magic and openings to spirit and ritual; we’ll mark our own seasonal awareness.

Writing Through the Seasons: The Healing Power of Nature will be offered as a program series, spread over the seasons.

Suggested Donation: $15/session


About Kathleen O’Toole

Kathleen O'Toole

Takoma Park Poet Laureate Kathleen O’Toole is the author of 4 books of poetry (find her at https://kathleenotoolepoetry.com). She has taught writing at Johns Hopkins University and the Maryland Institute College of Art. As evident in her longer work, she often seeks inspiration and consolation in nature. For more than thirty years she has been writing haiku as a spiritual practice of attention, and to deepen her experience of the natural world.