with the Smith Center Community

Join us for 108 Sun Salutations in memory of Laura Gobbi to benefit the Smith Center for Healing and the Arts (smithcenter.org). Laura studied yoga with Beth, the co-host of this event. Laura’s joy and gratitude shone through her every word and action in and out of class. She died of breast cancer about a month ago. In her obituary, Laura asked people who were moved to donate to the Smith Center. The sun salutations are one way we can celebrate Laura and the work the Smith Center does.

108 is an important number in many yoga traditions. While we will be leading 108 sun salutations, you can participate and do as many or as few as you like!

$10 to the Smith Center for Healing and the Arts

RSVP via Facebook: https://www.facebook.com/events/659827651298699/

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Kara Elam & Tamika Felder

Lotus

The journey from the decision to start a family to holding your little one/s in your arms is not always straightforward and could take much longer than anticipated. This healing circle is meant to provide support, fellowship, and knowledge exchange while you are traversing this road to parenthood in whatever form it may take for you to create your desired family.


What is a Healing Circle?

Healing Circles bring together small numbers of people impacted by a condition or circumstance to share experiences and harvest collective wisdom.  Healing Circles is a peer-led process by which people support each other through deep listening and shared learning. When working at its best, this collaborative conversation model leads to authentic and deep connectivity and can create wisdom and healing for participants.

Fertility Journey Healing Circle will be hosted Monthly on Mondays from 6:30-7:30pm.
Upcoming Dates:
  • September 14
  • October 19

About Kara Elam

Kara Elam

Kara Elam, PhD, MPH, MS, As a scientist and avid adventurer I approached starting a family and conceiving our first as I did with everything else: research, data analysis, and meticulous planning. Unfortunately, this approach was not successful and the journey to our desired family became much longer than anticipated. I have embraced this unforeseen adventure in fertility for the lessons and knowledge it has brought into our life. I look forward to sharing this knowledge as well as creating a space for fellowship and support with all of you joining this healing circle. Love, trust, and baby dust.

About Tamika Felder

Tamika Felder

Passionate about empowerment, Tamika spreads her unique message of survival and resilience with people around the globe. An award-winning television producer, Tamika is recognized as a leading voice in the rapidly growing patient engagement field, having built award-winning patient ambassador programs and powerful awareness campaigns that united patients and industry. The author of “Seriously, What Are You Waiting For? 13 Actions to Ignite Your Life & Achieve The Ultimate Comeback,” Tamika empowers everyday people to bounce back by equipping them with tools to find perspective after tragedy and loss.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Kara Elam & Tamika Felder

Lotus

The journey from the decision to start a family to holding your little one/s in your arms is not always straightforward and could take much longer than anticipated. This healing circle is meant to provide support, fellowship, and knowledge exchange while you are traversing this road to parenthood in whatever form it may take for you to create your desired family.


What is a Healing Circle?

Healing Circles bring together small numbers of people impacted by a condition or circumstance to share experiences and harvest collective wisdom.  Healing Circles is a peer-led process by which people support each other through deep listening and shared learning. When working at its best, this collaborative conversation model leads to authentic and deep connectivity and can create wisdom and healing for participants.

Fertility Journey Healing Circle will be hosted Monthly on Mondays from 6:30-7:30pm.
Upcoming Dates:
  • August 10
  • September 14
  • October 19

About Kara Elam

Kara Elam

Kara Elam, PhD, MPH, MS, As a scientist and avid adventurer I approached starting a family and conceiving our first as I did with everything else: research, data analysis, and meticulous planning. Unfortunately, this approach was not successful and the journey to our desired family became much longer than anticipated. I have embraced this unforeseen adventure in fertility for the lessons and knowledge it has brought into our life. I look forward to sharing this knowledge as well as creating a space for fellowship and support with all of you joining this healing circle. Love, trust, and baby dust.

About Tamika Felder

Tamika Felder

Passionate about empowerment, Tamika spreads her unique message of survival and resilience with people around the globe. An award-winning television producer, Tamika is recognized as a leading voice in the rapidly growing patient engagement field, having built award-winning patient ambassador programs and powerful awareness campaigns that united patients and industry. The author of “Seriously, What Are You Waiting For? 13 Actions to Ignite Your Life & Achieve The Ultimate Comeback,” Tamika empowers everyday people to bounce back by equipping them with tools to find perspective after tragedy and loss.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Rick Black, an international prize-winning haiku poet

Take some of your most cherished and beloved memories — and turn them into haiku or short poems to share with others. When you’re feeling low and just need an extra boost, it will help remind you of your favorite times and people. An experienced poet will help you along the way to make these poems memorable for you and others.

Suggested Donation: $20


About Rick Black

A poet, book artist and photographer, Rick Black is the founder and owner of Turtle Light Press, a small publishing company that specializes in handcrafted books, fine art prints and note cards.

In recent years, Rick has won several awards for his own poetry as well as books that he has published. He has given readings at the Library of Congress and elsewhere around the country. He often takes bike rides in the region and can be spotted taking photographs in and around Arlington, Falls Church, and Washington, D.C.

As he has gotten to know the area, he has begun turning his digital photos into artistic paintings – luminous, colorful and playful. His images have been selected to adorn the rooms of the Hilton Garden Inn in Falls Church. He has exhibited widely in the mid-Atlantic region and his work can be found in New Jersey, Pennsylvania and Virginia.

For close to twenty years, he worked as a journalist, including a three-year stint in the Jerusalem bureau of The New York Times. He also has freelanced for numerous national newspapers and magazines, including The Los Angeles Times, The Boston Globe, The Chicago Tribune, and other publications.

To see more of Rick’s books or his artistic photographs, please visit his website: www.turtlelightpress.com

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Erin Price, LICSW

Looking for more opportunities to connect socially with other young adult cancer survivors? Show off your chemo brain and join us for a virtual Trivia Night! Participants will be broken out into teams of no more than 4 people (if you have a team of people in mind that you’d like to play with, please indicate that in the notes when registering).

YA Social Hour will be hosted monthly on Fridays from 5:30-7:00pm. Each month will have a new “theme” – please see below for the currently scheduled social hours.

  • June 19 – Trivia Night
  • July 31 – Creativity Night
  • August 21 – Game Night

DC Young Adult Cancer Community: https://youngadultcancerdc.org/

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Erin Price, LICSW and Mindy Brodsky

We’ll spend this time exploring our creative sides and engaging in an art project together. Don’t consider yourself an artist? No Problem! This night is for anyone who wants to just play and have fun while connecting with other young adults impacted by cancer.

Join us for an evening of art journaling and creative expression. Fuse words, images, and everything in between and practice self-care and self-awareness together.

Materials needed (gather whatever you have/want to use from the list below – you do not need ALL of these supplies; the project is easily customizable to what you have on hand to create with):
  • something to create on – examples: a journal, cardstock, or recycle a box, any type of canvas you want!
  • things to create with – magazines, images, drawings, old books, newspapers
  • creativity supplies – paint, crayons, scissors, glue sticks or tape, pens, colored pencils, stamps, markers
  • anything else that inspires you! there are no rules here!

YA Social Hour will be hosted monthly on Fridays from 5:30-6:30pm. Each month will have a new “theme” – please see below for the currently scheduled social hours.

  • June 19 – Trivia Night
  • July 31 – Creativity Night
  • August 28 – Game Night

DC Young Adult Cancer Community: https://youngadultcancerdc.org/

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Erin Price, LICSW

Looking for more opportunities to connect socially with other young adult cancer survivors? Show off your chemo brain and join us for a virtual Trivia Night! Participants will be broken out into teams of no more than 4 people (if you have a team of people in mind that you’d like to play with, please indicate that in the notes when registering).

YA Social Hour will be hosted monthly on Fridays from 5:30-6:30pm. Each month will have a new “theme” – please see below for the currently scheduled social hours.

  • June 19 – Trivia Night
  • July 31 – Creativity Night
  • August 28 – Game Night

DC Young Adult Cancer Community: https://youngadultcancerdc.org/

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Laura Pole, RN, MSN, Chef

Learn ways to make your body inhospitable to cancer by exploring 7 Healing Practices:

  • Eating Well
  • Moving More
  • Sleeping Well
  • Managing Stress
  • Sharing Love and Support
  • Creating a Healing Environment
  • Exploring What Matters Now

Laura will top off the presentation with a cooking demonstration to show you how you put “Eating Well”  on your plate!

Suggested Donation: $15

 

About Laura Pole, RN, MSN, Chef

Laura Pole, RN, MSN, comes with a diverse educational background including a Masters degree in nursing, chef certification, and professional music training. For over 20 years, she has been merging her careers as a health supportive chef, professional musician, oncology clinical nurse specialist, and a palliative care educator. Laura serves Smith Center in several ways: Director of Nourishment Education Programs, Director of Professional Trainings in Culinary Translation and Co-Creator/Coordinator of Patient Navigation Trainings.  Laura is also the Senior Researcher for the Commonweal program, Beyond Conventional Cancer Therapies, a free website to  help you with choices in integrative cancer care.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Kiersten Gallagher and Kunle Adewale

     

Join special guest facilitator Kunle Adewale for The Art of Putting Things in Shape, a creative and engagement-based art program.

The Art of Putting Things in Shape explores the concept of mindfulness, gratitude and developing coping mechanisms in times of distress, anxiety, panic, crisis and at odd times.

Being an Artist is not a requirement for participation.
WHAT IT ENTAILS
Exploring your environment through Seeing, touching, smelling, tasting and hearing
WHAT YOU NEED TO PARTICIPATE

Art Materials

Cards, paper, pens, Pencil or wax crayons , pastels , canvas, Coloured Markers , Water Colour, Acrylic Paints, Acrylic Pens and any other materials that is not listed here
Get Ready to CREATE

This series is held bi-monthly on Wednesdays from 10:30am – 12:30pm. 

Upcoming sessions:

  • July 8
  • July 22

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

Suggested donation: $10 per class


About Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

About Kunle Adewale

Kunle Adewale, is an artist and a development practitioner by profession. He is a graduate of Fine and Applied Arts (Painting and Art History), from Obafemi Awolowo University, Ile-Ife, Nigeria. To hone his skills in leadership, he studied Civic Leadership at Tulane University, New Orleans. His penchant for utilizing arts within the healthcare system spurred him into participating in related professional courses such as: Arts in Health for Helping Professionals in Charlotte; Arts in Medicine at the University of Florida, United States, and Arts in Health Research Intensive, organised by Center for Arts in Medicine, University of Florida in collaboration with University College London.

Kunle did not stop there. In his quest for more knowledge in the field of Arts in Medicine, he also bagged certificates in: Understanding Dementia and Arts, from University College London (UCL) and, Medicine and The Arts: Humanising Healthcare, from University of Capetown, South Africa. He was one of the selected Atlantic Fellows for Equity in Brain Health at the Global Brain Health Institute (GBHI), University of California, San Francisco (UCSF). Currently, he is part of a 1-year training programme on Dementia. To reduce the scale and impact of dementia, the 1-year programme brings together a powerful mix of perspectives, approaches, and skill sets from varying backgrounds and disciplines, including neurologists, social scientists, artists, and policymakers.