Tag: Creativity

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Julie McCarter

Expressive Photography and Mindfulness

In this workshop, we will begin with a practice of visual mindfulness and then we’ll get right to creating images with prompts that will spark your creative voice.

 

This workshop will give you the tools to develop your own “practice” of mindful image-making that will be both nourishing and life-balancing. you will also have the experience of creating images that reflect your unique vision/voice that is often deeply meaningful.

Join us to discover new ways of being, seeing and expressing with mindfulness and your camera.

 

Please select one meaningful object for the workshop. Any camera, including a cell phone, is perfect for this workshop.

Suggested Donation: $15

About Julie McCarter

Julie is a fine art photographer and therapist, offering workshops that blend her two worlds of creative expression and emotional wellness. She is based in the Greater Washington DC area. Her photographic work may be viewed at: http://juliefischermccarter.com

Contact email: jfm@juliefischermccarter.com

Part 1/2. This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Eileen Powers, MFA

Expressive Self-Portrait by Eileen Powers

For as long long as there have been artists and makers, there has been the creation of the self-portrait.

 

Whether it’s realist, abstract or performative, the act of situating and picturing the self often springboards the artist to self-awareness and insight. This interactive, two-session program focuses on the many ways we can use creative and expressive activity as a stepping stone to reclaim our identity and balance.

 

The program opens with a short talk about the medium and the context of self-portraiture, followed by exercises using simple materials. We will employ the language of color, collage, pen, pencil and photography to help us explore our internal and external selves. Participants are encouraged to investigate class concepts through a take-home assignment that will be discussed in the second session.

 

The program is open to all levels and all experiences. Participants should bring pens, pencils, paper, markers or any materials of their choice to participate in exercises, and a willingness to share their experiences.

Variations of You: The Expressive Self-Portrait will be offered as a two-part virtual program series on the following dates:

  • Saturdays, September 10th & 17th from 10:00am – 12:00pm ET

Suggested Donation: $20 (series)

About Eileen Powers, MFA

Eileen Powers

Eileen Powers is a Cape Cod-based photographer, designer and self-portrait artist whose Can you make hair for me? collaborative art project has been featured in exhibitions, podcasts and news media around the country as well as in The Boston Globe. A forthcoming book about the project is currently in the works. She has a MFA in visual arts, and is on staff at the Photographic Resource Center in Cambridge, MA. She has led workshops at the Griffin Museum of Photography, Creighton University and the Nantucket Atheneum among others. A video about Eileen and Can you make hair for me? can be viewed here.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Ruth Milante

June 2021 Tiny Stories

Tiny Stories
Do you have a grand art plan with little time or skill to execute it?
A memory yearning to be expressed in both words and pictures?
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
All you need are 4-6 panels and your favorite drawing tools. We’ve attached a printable page but index cards, or any Comic Strip Template will do. You don’t need to be a professional writer or artist to tell a Tiny Story!

Materials:

Suggested donation: $10

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

 

"The Monkeys in My Mind" Tiny Story

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kathleen O’Toole

Writing through the Seasons

Writing Through the Seasons

Harvesting the Fullness of Summer

Among the Cross Quarter Days in the old Celtic Calendar is Lammas or the Feast of the First Fruits, celebrated in Ireland and England on August 2. For those of us not reared in rural areas, we are caught in the mixed emotions of enjoying the pleasures of summer fruitfulness − corn and tomatoes, road trips to nearby shores and mountains or more exotic locations. Yet we’re aware of the lessening of the light, the passing of time and the certainty in nature and our hearts of all we’re about to let go of.

 

With this in mind, in our time together, we will explore short poems, seasonal images and writing practices that allow us to breathe in what is nourishing to us this time of year, and harvest in our own hearts the connections we feel to what is happening in the natural world. Participants who sign up early may get the benefit of a few poetic teasers and some images to turn over the soil in preparation for our writing time together!

Find a comfy chair or a window seat and bring writing material.

Kathleen O’Toole is a poet whose work with haiku and other short poetic forms is deeply rooted in attention to the natural world. These three workshops will guide participants through poetry forms and writing practices that invite us to explore the ways season changes bring special opportunities for healing and creativity. The ancient Celts celebrated cross-quarter days as moments of magic and openings to spirit and ritual; we’ll mark our own seasonal awareness.

Writing Through the Seasons: The Healing Power of Nature will be offered as a program series, spread over the seasons, beginning in Fall 2021.

Program Dates: 

  • Saturday, August 6th, 10-11:30am EST – POSTPONED

Suggested Donation: $10/session or $25/series

About Kathleen O’Toole

Kathleen O'Toole

Takoma Park Poet Laureate Kathleen O’Toole is the author of 4 books of poetry (find her at https://kathleenotoolepoetry.com). She has taught writing at Johns Hopkins University and the Maryland Institute College of Art. As evident in her longer work, she often seeks inspiration and consolation in nature. For more than thirty years she has been writing haiku as a spiritual practice of attention, and to deepen her experience of the natural world.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Susi Wyss

Writing for Healing

Led by a therapeutic writing facilitator, this session is designed for self-care and taking time out to tap into the healing benefits of writing. Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment. No writing experience necessary, just an open mind!

Suggested Materials: 

  • Favorite pen
  • Unlined paper or journal to write on
  • Plain paper
  • Your favorite art materials (anything will do, including pencil or pen)
  • A candle and matches

Suggested Donation: $10

About Susi Wyss

Susi Wyss

Susi Wyss is a public health professional, author, therapeutic writing facilitator and—most of all—a believer in the healing power of words. Her public health career has spanned more than 25 years, mostly addressing women’s health in Africa. She is the author of The Civilized World, a novel set in Africa that was named “A Book to Pick Up Now” by Oprah Magazine. In addition to her collaboration with the Smith Center, she has led writing-for-healing workshops at the DC Rape Crisis Center and Crossings Healing & Wellness.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Susi Wyss

Writing for Healing

Led by a therapeutic writing facilitator, this session is designed for self-care and taking time out to tap into the healing benefits of writing. Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment. No writing experience necessary, just an open mind!

 

Suggested Materials: 

  • 2 sheets plain unlined paper
  • favorite writing pen 
  • Art/drawing material such as oil pastels, colored markers, pastels, colored pencils or crayons
  • Pair of scissors
  • scotch tape

Suggested Donation: $10

About Susi Wyss

Susi Wyss

Susi Wyss is a public health professional, author, therapeutic writing facilitator and—most of all—a believer in the healing power of words. Her public health career has spanned more than 25 years, mostly addressing women’s health in Africa. She is the author of The Civilized World, a novel set in Africa that was named “A Book to Pick Up Now” by Oprah Magazine. In addition to her collaboration with the Smith Center, she has led writing-for-healing workshops at the DC Rape Crisis Center and Crossings Healing & Wellness.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

Stress Release and Finding Ease

Finding Ease through Mindfulness, Movement and Story

Breathe It Out; Move It Out; Talk It Out

In this program, we will focus on our mind-body connection and explore ways to  have more ease in our lives. With this intention, we will share our personal stories, move and engage with each other in playful ways.

This program is based in affirmation and looking for the good. Our shared, safe space will encourage us to explore our own creativity, find our own answers, and explore practices that enhance our life experience.

Creative movement forms can happen standing and moving within a small space or from a sitting position. Movement can also happen with our videos on or off. You are encouraged to take care of yourself and only participate at your comfort level. All are welcome.

Finding Ease through Mindfulness, Movement and Story will be offered monthly on the 3rd Thursday from 5:30 – 7:00pm ET.

Participants are encouraged to drop-in for any monthly session. Limited to 12 participants.

Upcoming Dates: 

  • August 18 (CANCELLED)
  • September 15
  • October 20
  • November 17
  • December 15

Suggested Donation: $15

About Liz Lescault

Liz Lesault

About Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is also a Coordinator of the DC InterPlay Metro Region, is a certified leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC, and organizes and leads workshops regionally and nationally online and in person.

Liz has been leading Art Lab for Smith Center for the Healing Arts, for the Phillips Collection and for InterPlay internationally. Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis and the Prince Georges County Homeless Hotline. Liz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC.

Liz melds her art, teaching, guidance and personal philosophy with InterPlay wisdom, tools and forms.

B.S., Psychology, Drew University, Madison, NJ

M.Ed., University of Massachusetts at Amherst, British Techniques of Open Education

Studied watercolor at WICE, an international arts and cultural association in Paris, France

https://www.lizlescault.com/home

A short video of my current work: https://www.youtube.com/watch?v=XPZeEG09qJgfacebook.com/LizLescaultSculpture

www.facebook.com/LizLescault (personal page)

 

 

Part 3/3. If you would like to join this program series, please email programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Elizabeth Belanger

Life Soundtrack

A cancer diagnosis can completely turn your life upside down and leave you trying to understand who you are and what is important. Join us on a three-part creative venture to help narrate and make sense of your cancer experience.

 

During this program, we will discover how to choose music that represents your life or cancer experience and that looks towards the next steps in your journey. You can expect sessions to assist in creatively processing the emotional and physical tolls that cancer can take on every aspect of your life. Each session will provide space to share in community and think about how to express your experience.

 

In our first session, we will discuss key moments and feelings in our journeys. Then, each of us will individually be tasked with creating a collection of 7-14 songs (an album) of our journey from diagnosis into the future of survivorship.

In our second session, we will get our creative juices flowing by developing album art that represents our albums. And finally, in session three, we will come together as a group and share in art and story.

 

Come ready with a passion for music and art and some self-reflective time for out-of-group activities. Everyone with a story to tell is welcome!

Life Soundtrack will be hosted in three parts. Participants are encouraged to attend all three sessions to get the most out of the program series.

Program series dates:

  • July 19 & 26, 3:00-4:30pm ET
  • August 2, 3:00-4:30pm ET

Suggested Donation: $10/session or $25/series

About Elizabeth Belanger

Elizabeth Belanger

Elizabeth Belanger is a social work intern for Smith Center while she is getting her Masters of Social Work at Simmons University. Elizabeth has previously worked with survivors of domestic violence and youth in Ward 8, providing strengths-based and trauma-informed care. After graduating, Elizabeth looks forward to working as a clinical social worker here in DC providing accessible mental health services to those who have experienced trauma. 

Part 2/3. If you would like to join this program series, please email programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Elizabeth Belanger

Life Soundtrack

A cancer diagnosis can completely turn your life upside down and leave you trying to understand who you are and what is important. Join us on a three-part creative venture to help narrate and make sense of your cancer experience.

 

During this program, we will discover how to choose music that represents your life or cancer experience and that looks towards the next steps in your journey. You can expect sessions to assist in creatively processing the emotional and physical tolls that cancer can take on every aspect of your life. Each session will provide space to share in community and think about how to express your experience.

 

In our first session, we will discuss key moments and feelings in our journeys. Then, each of us will individually be tasked with creating a collection of 7-14 songs (an album) of our journey from diagnosis into the future of survivorship.

In our second session, we will get our creative juices flowing by developing album art that represents our albums. And finally, in session three, we will come together as a group and share in art and story.

 

Come ready with a passion for music and art and some self-reflective time for out-of-group activities. Everyone with a story to tell is welcome!

Life Soundtrack will be hosted in three parts. Participants are encouraged to attend all three sessions to get the most out of the program series.

Program series dates:

  • July 19 & 26, 3:00-4:30pm ET
  • August 2, 3:00-4:30pm ET

Suggested Donation: $10/session or $25/series

About Elizabeth Belanger

Elizabeth Belanger

Elizabeth Belanger is a social work intern for Smith Center while she is getting her Masters of Social Work at Simmons University. Elizabeth has previously worked with survivors of domestic violence and youth in Ward 8, providing strengths-based and trauma-informed care. After graduating, Elizabeth looks forward to working as a clinical social worker here in DC providing accessible mental health services to those who have experienced trauma. 

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Melanie Edwards

Musical Mending with Melanie Edwards

Singer, songwriter and musician, Melanie Edwards, recently launched Musical Mending Workshops which can be curated for any specific healing modality, be it collectively or individually. The workshops help with memory, cognition, expression, general wellbeing and are just plain fun for participants.

 

In addition, the classes focus on teaching techniques to manage grief, anxiety, depression and many more ailments by administering sonic techniques to relieve stress, help find inner peace and express authenticity. She often uses different instruments & singing skills to activate relaxation, calm the mind and nourish the soul. This is not about performing or being a professional singer, but rather a shared experience of collective sound healing in the present moment for the whole family.

 

Participants are free to join or simply observe in shared space, as well as bring their own mantras, words or poems to self-reflect and express via musical mending.

Suggested Donation: $10

About Melanie Edwards

Melanie Edwards

Melanie Edwards is an award-winning singer, songwriter, pianist, violinist, music practitioner and tv/film composer. She holds a master’s degree in music from The Savannah College of Art and Design and was awarded the Artistic Achievement Fellowship to secure her MFA in Musical Theater – Performing Arts at SCAD. Furthermore, she was a Morehead Scholar Nominee at the University of North Carolina at Chapel Hill, where she secured a BA in broadcast journalism, furthering her news career as a Carolina Week Reporter and later becoming a weather anchor for local news in eastern North Carolina. Likewise, she was the NCSU’s Department of Nuclear Engineering Investigators’ Program Award Recipient in Nuclear Technology at North Carolina State University where she focused on nuclear engineering and physics. Additionally, she holds a BA in Spanish from Universidad de España, in Sevilla, Spain. Melanie is certified in Mental Health First Aid USA by the National Council for Community Behavioral Healthcare and has 27 years experience as a performing artist and expressive, musical healer with several partner charities and organizations, such as: National Theatre DC and Smith Center for Healing and the Arts. She recently started a healing arts business providing “Musical Mending” workshops and services to nursing homes, assisted living quarters, hospices, hospitals and many underprivileged communities. In addition, she is the resident pianist for Clyde’s Restaurant and has performed at Gypsy Sally’s, The Henley Park Hotel, Beacon Bar and Grill and Peruvian Ambassador Castilla’s Residence in Washington, DC. She is also a regular performer at Rockwood Music Hall, in New York City.

https://www.melanieedwardslabs.com/