In order to participate and to receive to Zoom invitation, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
with Kiersten Gallagher
Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.
Suggested donation: $10 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Julie McCarter
Photo by Julie McCarter
In this two hour workshop, participants will learn the fundamental of an expressive photography practice, one that is grounded in mindfulness and open-hearted awareness. The aim of this practice is to allow photography to become a vehicle for cultivating self-expression, inspiration – as well as a tool for nervous system regulation. We will practice gentle breathwork, mindfulness meditation and creative exploration through photography. You’ll walk away from the workshop having developed your own creative wellness practice that you can use anytime.
Please bring a journal, your phone/camera and your two favorite objects.
Suggested Donation: $15
About Julie McCarter
Julie is a fine art photographer and therapist, offering workshops that blend her two worlds of creative expression and emotional wellness. She is based in the Greater Washington DC area. Her photographic work may be viewed at:jfmccarter.com and juliemccartter.com.
This session has been postponed to May 17th. To register for the new session, register by clicking here or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Julie McCarter
Photo by Julie McCarter
In this two hour workshop, participants will learn the fundamental of an expressive photography practice, one that is grounded in mindfulness and open-hearted awareness. The aim of this practice is to allow photography to become a vehicle for cultivating self-expression, inspiration – as well as a tool for nervous system regulation. We will practice gentle breathwork, mindfulness meditation and creative exploration through photography. You’ll walk away from the workshop having developed your own creative wellness practice that you can use anytime.
Please bring a journal, your phone/camera and your two favorite objects.
Suggested Donation: $15
About Julie McCarter
Julie is a fine art photographer and therapist, offering workshops that blend her two worlds of creative expression and emotional wellness. She is based in the Greater Washington DC area. Her photographic work may be viewed at:jfmccarter.com and juliemccartter.com.
This program is being offered on Zoom. To register, please click the RSVP button above or email programs@smithcenter.org.
with Liz Lescault
“Cultivating Hope” as an offering looks to bring more joy and optimism into our lives. During the session we will share some of our hopes and dreams and explore some ways of capturing moments of pleasure and enjoyment in our lives.
We will engage meditation, movement, visualization and sharing our stories as ways to help us embrace hope and optimism.
Suggested Donation: $15
About Liz Lescault
Liz Lescault is a visual artist who has practiced and taught art for over 40 years. Liz is also Coordinator of the DC InterPlay Open Gathering, a group she founded, which serves the Metro Region. She is a certified InterPlay leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally online and in person. Liz has been leading Art Lab both for Smith Center for Healing Arts for the past three years and led a program for the Phillips Collection.
Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and the Trevor Project providing assistance for LGBTQ youth in crisis as well as the Prince Georges County Homeless Hotline.
Liz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC.
Liz melds her art, teaching, guidance and personal philosophy with InterPlay wisdom, tools and forms.
B.S., Psychology, Drew University, Madison, NJ
M.Ed., University of Massachusetts at Amherst, British Techniques of Open Education
Studied watercolor at WICE, an international educational and cultural association in Paris, France
In order to participate and receive the Zoom link, please click the RSVP button above or email programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Denise Feldman
Stitched Together
We’re all part of the same cloth…
Join us for a Stitching Circle! Denise Feldman, a local mixed-media artist and cancer thriver, hosts this monthly gathering in (virtual) community as we talk and stitch—a powerful meditative and healing practice. Gathering as many have done for centuries, Denise will share tips and ideas for using needle and thread to bring joy and creativity to our everyday lives. Use her ideas to jump start your own, or bring your favorite hand work projects and join us for community stitching time!
This community stitching circle is for you! For example, maybe you’ve been hand sewing for years; you might be interested in exploring the recent revival of the “slow-stitch” movement; maybe you are are a needle pointer with a project to finish. Or, you might simply enjoy the meditative nature of hand making with needle and thread.
You may consider bringing:
needles and thread,
an old pair of jeans or other clothing that was headed to charity,
left over fabric from another project,
or simply bring yourself for some (virtual) time in community.
Stitched Together will be offered Monthly on Saturdays 10:00 – 11:30am ET.
Suggested Donation: $10
About Denise Feldman
Denise Feldman is a local mixed media artist who discovered the power of creativity as a healing practice after her treatment for breast cancer in 2014. As a creative ‘dabbler’ who loves working with various materials and surfaces, Denise shares her mixed media processes and soulful perspective with the hope of inspiring others to tell their stories ‘on and off the page’ and clear space for life’s chapters yet to come.
“My philosophy is simply that telling our stories helps us heal by giving us the space to process our own experiences and connect with each other. Getting our stories out from our hearts and our heads helps make room for the next chapter to happen…the one just waiting there in the wings.” ~Denise
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailingprograms@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Mindy Brodsky, LCSWA and Kiersten Gallagher
Wherever you are on life’s journey, there are times when it can feel impossible to commit to a recurring program like a workshop series. Radical Writing Space is our answer to this conundrum of wanting to attend for some radical self-care, but struggling to commit.
Clinical studies have documented the healing psychological and psychical impacts of writing within a safe and sacred space. On the second Friday of each month, drop in for one hour for Radical Writing Space and join us for inspiring writing prompts, time to write, and time to share with one another about your experience of putting your most radical emotions, feelings, and experiences on paper.
The part that makes this writing so “radical” is that we create a safe space for it all — raw feelings, emotions, experiences — and, together, we give voice to them in a supportive, nonjudgmental environment.
This healing program offers a place for supporting one another and we stay clear of writing critique. Come and experience writing and sharing together.
Radical Writing Space is usually hosted Monthly on the 2nd Friday from 11am – 12:30pm EST. This month, it will be hosted on Friday, May 10th from 1:30-3:00pm EST. No previous writing experience necessary. Drop-ins welcome!
About Mindy Brodsky, LCSWA
Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.
About Kiersten Gallagher
Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at Smith Center and encourages gentle movement and creativity in the healing process. Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness. She believes in a holistic approach to healing, human relationships and is grateful for each and every day. Kiersten has also completed the Compassion Cultivation Training – CCT™ an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Beans and Pablo.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms.
Knitting is:
relatively easy to learn,
requires no artistic talent or prior experience,
portable,
and results in a useful product.
Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you.
Trained volunteers will provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.
Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting.Watch the video here!
Our Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm ET.
Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
Project Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.
All of Project Knitwell’s programming is provided by volunteers, and services and supplies are provided free of charge to the people we serve.
Project Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community among those we serve.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Simone Banks Mackey (They/Them/Theirs)
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. A Sigil, in a greater sense, is a symbol that represents a meaning. Where they differ is how/why we create them. This process is not only therapeutic but extremely individualized. Each sigil contains specific messaging that is meant to empower you. Using meditation, herbal teas, movement, food, music, and/or scents, we intentionally create an environment that empowers us to imbue our intentions into our sigil fully. A process that can result in the simplest of shapes to the most elaborate of forms.
After your affirmation sigil is created it is charged with your energy and can be used whenever you need to affirm your power. Whether that be on your hallway mirror, daily bag, passenger dashboard, clothes/shoes, or even yourself its intention will hold.
The theme of the month will be shared at the beginning of each session.
Suggested Materials:
Writing utensils (pens, markers, paint, etc.)
Canvas (paper, book, hat, guitar, etc.)
Water (for drinking)
Set your “empowerment mood” (clothing, food, scents, lighting, etc.)
Suggested Donation: $10
This program is offered bi-monthly on the 1st Tuesday of the month from 6:00-7:30pm EST.
About Simone Banks Mackey
Since childhood, Simone Banks Mackey (They/Them/Theirs) has always been an eccentric being that had an insatiable passion for life and helping others. After attending undergraduate school to study multiple Studio Arts disciplines and nonprofit management they decided to continue community-centered work. Teaching preschool offered Simone the opportunity to creatively expose children to multiple forms of art. However, they realized the magnitude of how structural stability within the home affects both parents’ mental/emotional/physical wellbeing and the children’s cognitive development. Simone then decided to work with grassroots organization that provided families with tools to be self-sufficient. It was during this time Eccentric Whims was born. While creating and hosting programming to artistically teach parents and children, Simone realized how they could combine their passion for art with community uplifting. Eccentric Whims catapults love and healing into the world by using a multitude of traditional and nontraditional art forms to foster creative thinking and promote healing/wellness while building community. Through carefully crafted community events surrounding any range and of non/traditional art forms such as mixed media collages, decor/crafts, visual media, and movement Simone creates safe spaces for people to express themselves and/or learn. Art is universal and through Art, we can communicate, commune, and create a greater society.
PART 1/2. This program series is being offered virtually through Zoom. If you are interested in joining, please register by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Mindy Brodsky, LCSWA & Kiersten Gallagher
offered in partnership with the Ulman Foundation
SC Writes for YACS
Welcome back to SC Writes for YACS, where we will deepen our writing and sharing in a safe and supportive environment. No writing experience required. Activities will include mindfulness practices, writing exercises, and reflective practices.
Stay tuned for the theme of this SC Writes series.
Group members are encouraged to attend all sessions, but missing one session is fine. This series has limited capacity and therefore attendance is important. To illustrate, we use all sessions to foster community and build an open space for sharing.
SC Writes for Young Adult Cancer Survivors (YACS) is a 2-part program series that will meet on Tuesday, May 7th and May 14th from 1:30-3pm EST.
Suggested Donation: $10/session
About Mindy Brodsky, LCSWA
Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
This session has been cancelled and will be rescheduled for a later date. To participate in the rescheduled session, please email programs@smithcenter.org.
with Gayle Danley, national & international poetry slam champion
Gayle Performing in Frederick, MD
Slam poetry began in Chicago’s bars and coffeehouses in the late 1980’s. This phenomenal blend of spoken and written word turns every willing soul into a poet while providing relief from the stresses of the day. Master teaching artist Gayle Danley has shared her down-on-the-floor style of performance poetry all over the country in classrooms, lecture halls, theatres and even on CBS’ 60 minutes.
Join her for much laughter, emotion, comfort, understanding and instruction in the art of slam poetry. Her 4-step process has been tried in the fire and proven to be an effective antidote to the blues of the day and the isolation that threatens to drive us mad!
Suggested Donation: $15
Poem for my Sisters With Sons:
Breathe:
Pull a clean fist of air inside your self
and let it rest there
wide and unfrightened inside your belly
asking for nothing
Remember when the baby boy was there
Stirring and fighting and kicking things around
inside of you.
And where is he now?
Kicking at air
asking for everything
Defiance rippling on the edge of his skin
Beautiful as water
And do not worry if your brown boy
doesn’t smile enough
as long as he still smiles at you:
over dinner
over the news
from beneath a curtain of hair tangled and sprawled,
it is enough
Does he still know your name?
Good.
Does he still reach for you when there is blood
Does he still make you want to kill him on Monday mornings
Soon after crushing the competition at Asheville’s National Poetry Slam in 1994, Gayle Danley entered America’s classrooms teaching thousands of children how to access their emotions through the force of words. She performed and taught her way from Maryland Young Audience’s Artist of the Year, to National Young Audience’s Artist of the Year. She’s also both a former national and international poetry slam champion. CBS 60 Minutes profiled her work with middle schoolers as well as the Baltimore Sun, Washington Post and New York Times.
For the past five years, Gayle’s Grieffriend sessions have helped women who are living with AIDS, widows, incarcerated youth and those struggling with drug addiction and recovery use poetry to cope and bravely face life’s challenges.
Gayle was recently named Maryland Library Association Poet of the Year.
