This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
with Susi Wyss
Led by a therapeutic writing facilitator, this session is designed for self-care and taking time out to tap into the healing benefits of writing. Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment. No writing experience necessary, just an open mind!
Suggested Materials:
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- A few sheets of plain, unlined paper
- A favorite pen
- Your favorite art materials for paper (e.g., colored markers, colored pencils or pens, crayons or pastels, paints, or collage materials)
Suggested Donation: $10
About Susi Wyss
Susi Wyss is a public health professional, author, therapeutic writing facilitator and—most of all—a believer in the healing power of words. Her public health career has spanned more than 25 years, mostly addressing women’s health in Africa. She is the author of The Civilized World, a novel set in Africa that was named “A Book to Pick Up Now” by Oprah Magazine. In addition to her collaboration with the Smith Center, she has led writing-for-healing workshops at the DC Rape Crisis Center and Crossings Healing & Wellness.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Jamie Halverson and Lauren Sauer
offered in partnership with:
Healing Circles for Parents with Cancer is a peer led virtual support group for parents who are newly diagnosed, in active treatment or in survivorship who experiencing challenges with their role as a parent during their cancer journey. As this is a peer led support group the co-facilitators can best support parents who have children from 0-18 years old.
This group is not about giving advice (although facilitators will share resources after group and encourage this type of sharing outside of group). Instead it is about sharing our stories (the heart ache that comes from parenting with cancer) without judgment and listening with love. There will also be periodic in-person playdates for parents, partners and their kids in the DMV.
What is a Healing Circle?
Healing Circles bring together small numbers of people impacted by a condition or circumstance to share experiences and harvest collective wisdom. Healing Circles is a peer-led process by which people support each other through deep listening and shared learning. When working at its best, this collaborative conversation model leads to authentic and deep connectivity and can create wisdom and healing for participants.
The Healing Circle for Parents with Cancer meets Monthly on the 4th Tuesday of each month (beginning September 2023) from 1:30-2:30pm ET.
About Jamie Halverson
Jamie Halverson is a mom of an energetic toddler boy and a sweet baby girl. She is a Communication Professor at a small college in Nebraska. Jamie was diagnosed with breast cancer in July 2022, while 18 weeks pregnant. She underwent a mastectomy and chemotherapy treatment, and then delivered a healthy baby girl. Jamie is currently three months out of treatment and focusing on getting her strength back so she can do more activities with her husband and children.
About Lauren Sauer
Lauren Sauer is a two-time osteosarcoma cancer survivor first diagnosed in 2017 when her daughter was 22 months old, and diagnosed with a recurrence in 2022 when her daughter was 6 years old. Her daughter will be 8 in September. Lauren finished active treatment in September 2022. It took Lauren a long time after her active cancer treatment 2017-2018 to know that she was enough for her daughter during treatment and accept that her village parented her child during that time period. She says that she looks forward to the opportunity to accompany others on their journey as they deal with parent guilt and parent grief. She also looks forward to the opportunity to use Circles principles (creating safe spaces for people to share and be heard) to help facilitate this group. She looks forward to walking with you in your cancer journey.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Ruth Milante
Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.
For this session, Ruth Milante will host her beloved “Tiny Stories”
Tiny Stories
Do you have a grand art plan with little time or skill to execute it?
A memory yearning to be expressed in both words and pictures?
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
All you need are 4-6 panels and your favorite drawing tools. We’ve attached a printable page but index cards, or any Comic Strip Template will do. You don’t need to be a professional writer or artist to tell a Tiny Story!
Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am.
Suggested donation: $10 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Phebe Duff and Virginia Barnes Ricketts, MS, LCPC
offered in partnership with:
This presentation is designed to help cancer patients reduce suffering from the pain and stress associated with their illness. The presentation integrates mindfulness and psychoeducation. Both are evidence-based strategies for improving well-being and quality of life in patients experiencing pain. Participants will learn ways to cultivate a sense of peace in their lives while living with cancer.
About Phebe Duff
Phebe Duff is a long-time meditator and Mindfulness Based Stress Reduction (MBSR) facilitator. She completed the Community Dharma Leader program at Spirit Rock Meditation Center in Woodacre, CA and the Dharmacharya program offered by the Venerable Pannavati at Heartwood Refuge in Hendersonville, NC. Phebe has facilitated MBSR courses for a wide variety of populations since 2005. Since retiring after a 30+ year career in human resources and as a professional musician, Phebe has taught meditation and MBSR for Wellness House of Annapolis, a cancer support organization providing various kinds of emotional and other support services to people recently diagnosed with cancer or living
with cancer, family members and caregivers of cancer patients and people who have lost a loved one to cancer. Working with the cancer community and sharing the practices of meditation and mindfulness to support their healing journey has been the best experience of her teaching career.
About Virginia Barnes Ricketts, MS, LCPC
Virginia is a psychotherapist in private practice in Annapolis, Maryland serving adults and adult families with a broad range of mental health needs. Virginia has worked for the past five years as a counselor and group leader at Annapolis Wellness House where she has been able to combine her professional training with her personal experience as a breast cancer survivor. Virginia is committed to sharing with her patients the most current information in psychological science, and works to translate research into useful understandings of human behavior. Virginia brings insight into conscious and unconscious mental processes so that thoughts, feelings, and behaviors can be understood in the most constructive ways. Her goal is to help patients develop strategies for more effectively navigating and enjoying their lives, while continuing to grow as human beings.
