To be registered for this program series, please click the RSVP button above or email olivia@smithcenter.org.
Part 1/5. This program series is being offered virtually through Zoom.
You will receive the Zoom information no later than the morning of your program.
with Erin Price, LICSW, OSW-C and Sara Field, LICSW, OSW-C
This program is offered in partnership between Smith Center for Healing and the Arts & the Ourisman Breast Center at MedStar Georgetown University Hospital.
This 5-session program uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced, therefore weekly attendance is expected.
NOTE: *Open to Cancer Patients/Survivors at any stage in their journey and Cancer Caregivers. Participants are encouraged to attend all 5 sessions to get the most out of the program. Before registering, be sure that you can commit to attending at least 4 of the 5 sessions.
Mind Over Matter* will be offered as a program series Weekly on Wednesdays from April 23 – May 21, 2025 from 2:30 – 4:00pm ET via Zoom.
Program Dates:
April 23 & 30
May 7, 14 &21
Suggested Donation: $25 for the 5- part series
This program is offered for free or at a low cost on a pay-as-you-can basis. Contributions are not required to attend, ensuring accessibility for everyone. If you’re able to donate, we deeply appreciate your support—every contribution directly funds our cancer support programs.
About Erin Price, MSW, LICSW, OSW-C
Erin serves as Smith Center’s Director of Young Adult and Psychosocial Support Programs. She is trained in Integrative Patient Navigation, a Project LEAD graduate, and holds a Masters in Social Work. A seven-year breast cancer survivor, Erin is passionate about providing support and community to other cancer survivors, especially young adults. She works with Smith Center’s DC Young Adult Cancer Community and is also actively involved in the cancer community through Young Survival Coalition, Critical Mass, the Georgetown Breast Cancer Advocates, National Breast Cancer Coalition, and the DC Cancer Action Partnership.
About Sara Field, LICSW, OSW-C
Sara is a Licensed Independent Clinical Social Worker in DC and holds an Oncology Social Work certification. She earned her Masters Degree in Social Work at the Catholic University of America in DC and has worked in oncology for over 6 years. Sara currently serves as the Clinical Social Worker and Patient Experience Supervisor at the Ourisman Breast Center at MedStar Georgetown and previously worked at the Lombardi Cancer Center and GW Cancer Center. Sara has a strong interest in the intersection of emotional and physical health and a particular passion for supporting parents with cancer and their kids.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register or by emailing olivia@smithcenter.org
with Julia Rowland, PhD
Cancer caregivers are often central to their loved ones well-being. Despite this, they are often the forgotten “survivors” across the course of care. Come learn about tips to navigate your new role(s), while taking gentle care of yourself.
About Julia Rowland, PhD
Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology. She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.
Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.
Cancer often initiates an intense transformational process that can raise more questions than answers, leading us to re-examine our beliefs and approach to life. We may feel called to explore opportunities for spiritual growth, feeling a desire to connect with the sacred in a more conscious way and define more deeply life’s meaning in the face of cancer.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Spiritual Companions:
Provide a safe, trusting environment that invites stillness and reflection.
Support your spiritual growth and exploration, your unique and personal journey.
Listen, deeply and with compassion, honoring your sacred story. This deep listening helps you to connect with your most authentic self and illuminate your unique spiritual path.
“Your soul already knows the way to wholeness and healing, but often speaks to us in a small, still voice. In our time together, we create a nest for your soul to rest awhile, allowing space for your sacred truth to be revealed.”
Carole invites you to explore with her how to make meaning of your cancer experience and to look for where the holy is in your life. Currently, limited space is available for new clients. Individual appointments are available via Zoom or by telephone.
Please Note: We kindly ask for a $20 donation to support the 3 sessions of Spiritual Companioning with Carole.
About Carole O’Toole
Retreats, Integrative Navigation and Spiritual Companioning Consultant
Carole, a survivor of advanced cancer since 1994, is the author of two books on integrative cancer care: “Cancer Community Healing Network”, and “Healing Outside the Margins”. She began her work with Smith Center in 2006, creating our integrative cancer care navigation model, and introducing integrative navigation services to Howard University Cancer Center and the city’s medically underserved community. Carole went on to develop and direct the Center’s Institute for Integrative Oncology Navigation, and co-created and led our professional training program in integrative cancer care navigation, offered to navigators nationwide and now available online through our partnership with the Maryland University of Integrative Health.
Carole has been an integral part of Smith Center’s Cancer Retreat Programs throughout her tenure, staffing the weeklong residential retreats for many years and leading one day retreats at our offices. Carole assumed leadership of the retreat program in 2015, where she developed our 3 day in-person retreats and 6-week virtual retreat programs.
Carole continues her retreat work alongside her coaching individuals on integrative cancer care decision-making and complementary resources. Most recently, Carole became a certified Spiritual Director, offering spiritual companioning services to adults with cancer and their loved ones.
To learn more about Carole and her work in integrative navigation and spiritual companioning, visit her website: www.cohealing.net.
Cancer often initiates an intense transformational process that can raise more questions than answers, leading us to re-examine our beliefs and approach to life. We may feel called to explore opportunities for spiritual growth, feeling a desire to connect with the sacred in a more conscious way and define more deeply life’s meaning in the face of cancer.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Spiritual Companions:
Provide a safe, trusting environment that invites stillness and reflection.
Support your spiritual growth and exploration, your unique and personal journey.
Listen, deeply and with compassion, honoring your sacred story. This deep listening helps you to connect with your most authentic self and illuminate your unique spiritual path.
“Your soul already knows the way to wholeness and healing, but often speaks to us in a small, still voice. In our time together, we create a nest for your soul to rest awhile, allowing space for your sacred truth to be revealed.”
Carole invites you to explore with her how to make meaning of your cancer experience and to look for where the holy is in your life. Currently, limited space is available for new clients. Individual appointments are available via Zoom or by telephone.
Please Note: We kindly ask for a $20 donation to support the 3 sessions of Spiritual Companioning with Carole.
About Carole O’Toole
Retreats, Integrative Navigation and Spiritual Companioning Consultant
Carole, a survivor of advanced cancer since 1994, is the author of two books on integrative cancer care: “Cancer Community Healing Network”, and “Healing Outside the Margins”. She began her work with Smith Center in 2006, creating our integrative cancer care navigation model, and introducing integrative navigation services to Howard University Cancer Center and the city’s medically underserved community. Carole went on to develop and direct the Center’s Institute for Integrative Oncology Navigation, and co-created and led our professional training program in integrative cancer care navigation, offered to navigators nationwide and now available online through our partnership with the Maryland University of Integrative Health.
Carole has been an integral part of Smith Center’s Cancer Retreat Programs throughout her tenure, staffing the weeklong residential retreats for many years and leading one day retreats at our offices. Carole assumed leadership of the retreat program in 2015, where she developed our 3 day in-person retreats and 6-week virtual retreat programs.
Carole continues her retreat work alongside her coaching individuals on integrative cancer care decision-making and complementary resources. Most recently, Carole became a certified Spiritual Director, offering spiritual companioning services to adults with cancer and their loved ones.
To learn more about Carole and her work in integrative navigation and spiritual companioning, visit her website: www.cohealing.net.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Kathleen O’Toole
Writing Through the Seasons
Summon the Resilience of Spring, Nature and Ourselves
Kathleen O’Toole’s work with haiku and other short poetic forms is deeply rooted in attention to the natural world. In her Writing through the Seasons workshops for Smith Center for the Healing Arts, she guides participants through poems, poetry forms and writing practices that invite us to pay attention to the ways season changes bring special opportunities for healing and creativity.
We’ll mark our own seasonal awareness, just after the spring equinox, and again near Samhain next fall, collecting images and feelings— “word paintings” as described by Yosa Buson, haiku master —to summon the energy needed to heal body & soul.
For these sessions: No previous poetry writing experience required, just an openness to playing with words. Bring an open heart, a notebook or sketchbook; whatever materials you need to respond to poetry and nature. (Previous participants have journaled, created drafts of poems or sketches to capture feelings and insights that have surfaced in our sessions.)
Kathleen O’Toole is a poet whose work with haiku and other short poetic forms is deeply rooted in attention to the natural world. These three workshops will guide participants through poetry forms and writing practices that invite us to explore the ways season changes bring special opportunities for healing and creativity. The ancient Celts celebrated cross-quarter days as moments of magic and openings to spirit and ritual; we’ll mark our own seasonal awareness.
Writing Through the Seasons: The Healing Power of Nature will be offered as a program series, spread over the seasons.
Suggested Donation: $15/session
This program is offered for free or at a low cost on a pay-as-you-can basis. Contributions are not required to attend, ensuring accessibility for everyone. If you’re able to donate, we deeply appreciate your support—every contribution directly funds our cancer support programs.
About Kathleen O’Toole
Takoma Park Poet Laureate Kathleen O’Toole is the author of 4 books of poetry (find her athttps://kathleenotoolepoetry.com). She has taught writing at Johns Hopkins University and the Maryland Institute College of Art. As evident in her longer work, she often seeks inspiration and consolation in nature. For more than thirty years she has been writing haiku as a spiritual practice of attention, and to deepen her experience of the natural world.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Julie McCarter
Photo by Julie McCarter
In this two hour workshop, participants will learn the fundamental of an expressive photography practice, one that is grounded in mindfulness and open-hearted awareness. The aim of this practice is to allow photography to become a vehicle for cultivating self-expression, inspiration – as well as a tool for nervous system regulation. We will practice gentle breathwork, mindfulness meditation and creative exploration through photography. You’ll walk away from the workshop having developed your own creative wellness practice that you can use anytime.
Please bring a journal, your phone/camera and your two favorite objects.
Suggested Donation: $15
This program is offered for free or at a low cost on a pay-as-you-can basis. Contributions are not required to attend, ensuring accessibility for everyone. If you’re able to donate, we deeply appreciate your support—every contribution directly funds our cancer support programs.
About Julie McCarter
Julie is a fine art photographer and therapist, offering workshops that blend her two worlds of creative expression and emotional wellness. She is based in the Greater Washington DC area. Her photographic work may be viewed at:jfmccarter.com and juliemccartter.com.
This program is being offered virtually through Zoom.Please click <here> to register for this circle.
with members of the Grief Team from Healing Circles Global
Please join us in a series Healing Circles for Grief “to discover the extent and limits of what is lost, what is left and what is possible.” – John Schneider
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously. Together we create a safe space for listening to messages from our inner experience.
Our healing circles are a safe and supportive space to walk with each other through these times. Each circle is a blend of sharing and silence, compassion, and curiosity. Our agreements ensure acceptance and confidentiality. We honor our own unique paths to healing and respect the choices of others.
Some Assumptions about Grief
The experience of grief is unique for each individual. While we can make some general assumptions, there is no template that describes the experience for all people.
Grief is cumulative. That is, each time loss is grieved, the grief encompasses the lifetime of loss and the remnants of each experience.
Grief following a significant loss is most often a lifelong process, with each pivotal point in life bringing the grief back up to be processed from a new perspective.
Grief, loss and suffering fundamentally changes and reshapes the individual.
Grief is not about forgetting or disconnecting. Rather, healthy grief is about remembering the parts of self that get lost amidst the experience and reorienting the individual in their relationship with self, the world and others.
Grief is a whole body experience: emotional, physical, spiritual and intellectual. Each have a wide range of expression which can cue us that grief is present.
While grief and trauma are often intertwined there are significant differences between them. Trauma should be addressed with trauma specific interventions that often go beyond what is possible in circles.
Adapted from Khris Ford
Grieving Together Healing Circle will meet Weekly on Wednesdays from 1-2:30PM EST from March 5 – April 9.
Grief Circle Dates:
March 5, 12, 19 & 26
April 2 & 9
Healing circles are offered at no charge. If you’re able, we invite you to make a gift to help cover the cost of participating when registering through Healing Circles Global.
This program is being offered in a virtual format. In order to participate, register by clicking the RSVP button above or by emailingolivia@smithcenter.org.
with Kelli Underwood
Experience the power of Transformative Insight Imagery for coping with life’s challenges. T.I.I. is imager generated so each imagery has their own unique experience. All imaging experiences come from YOU, the imager, using all five of your senses, while awake and aware, unlike guided imagery, You will discover what is supportive to YOU and you may be surprised by what appears. You will discover a peaceful , centering place and meet a Wise Guide or Mentor and then practice accessing these supports when you are distressed and doubting yourself.
Begin integrating these T.I.I. supports immediately into your day for greater mindfulness, emotion regulation, embodied awareness, self-trust and self- empowerment. Positive ripple effects can manifest in your mood, relationships, awareness, choices, and self-confidence.
Each imager will image privately as Kelli facilitates the group. Kelli will often ask benign questions inviting those who are comfortable to share via chat, emoji, or verbally. Hearing the diversity of discovered resources enhances the group experience, but sharing is optional.
Learn more by visiting KelliUnderwood.com
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About Kelli Underwood
KelliUnderwood is an agent for change! She integrates her effective and dynamic teaching skills into her speaking, consulting and psychotherapy practice.
Kelli received a Master’s degree in Social Work from Indiana University in 1996. She worked as a psychotherapist, trainer and supervisor at the Center for Contextual Change in Chicago, a nationally renowned trauma treatment center, for fifteen years. At the C.C.C., she served as the Director of Child and Family Programs, supervised clinicians, consulted with area residential facilities, agencies, and schools and provided numerous trainings in her areas of expertise.
Kelli was a respected adjunct faculty member of the University of Chicago’s Master’s in Social Work program for seven years. Students often referred to Ms. Underwood’s classes as “transformative.”
This series has been canceled. We hope to offer it again in the Spring. If you are interested in attending the rescheduled series, please share your interest with Olivia atolivia@smithcenter.org.
with Kelli Moore, Ph.D.
What we’ve learned about happiness is that it isn’t an it or a thing. Research has proven that there is no one set of circumstances that makes someone happy. It’s more about having a healthy mental attitude toward whatever you’re experiencing.
This course embraces mindfulness and explores practices and themes around gratitude, compassion, loving-kindness, and how to awaken joy in difficult times. We will create community in class and learn about evidence-based techniques and habits to stimulate our joy and well being. This program is inspired by James Baraz, author of “Awakening Joy – 10 steps to Happiness”, with whom the facilitator trained. She is one of two Awakening Joy trainers in Virginia.
Attendance: While missing one class is acceptable, this course is designed as a comprehensive series where each session builds upon the last. It is not intended to be a drop-in program. We encourage full participation to get the most out of the experience.
This program will meet for 10 weeks on Saturdays from 11am-12:15pm EST on Zoom from February 1 – April 5, 2025.
Meeting Dates:
February 1, 8, 15 & 22
March 1, 8, 15, 22 & 29
April 5
Suggested Donation: $45
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About Kelli Moore, Ph.D.
Kelli is a life long advocate of a healthy lifestyle. She became a certified yoga instructor in 2015 and created accessible yoga classes geared toward a number of different populations. A meditation and mindfulness practitioner, Kelli was an Awakening Joy student in 2012 and more recently, in 2022, began teaching Awakening Joy.
Kelli is a former assistant professor and researcher by training and explores any angle to make the world a better place. She speaks Spanish and Portuguese and welcomes diversity in her classes. Park and pet lover, you can find Kelli taking a stroll or cuddling with her kitty on any given day.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Gayle Danley, national & international poetry slam champion
Gayle Performing in Frederick, MD
Slam poetry began in Chicago’s bars and coffeehouses in the late 1980’s. This phenomenal blend of spoken and written word turns every willing soul into a poet while providing relief from the stresses of the day. Master teaching artist Gayle Danley has shared her down-on-the-floor style of performance poetry all over the country in classrooms, lecture halls, theatres and even on CBS’ 60 minutes.
Join her for much laughter, emotion, comfort, understanding and instruction in the art of slam poetry. Her 4-step process has been tried in the fire and proven to be an effective antidote to the blues of the day and the isolation that threatens to drive us mad!
Suggested Donation: $20
This program is offered for free or at a low cost on a pay-as-you-can basis. Contributions are not required to attend, ensuring accessibility for everyone. If you’re able to donate, we deeply appreciate your support—every contribution directly funds our cancer support programs.
Poem for my Sisters With Sons:
Breathe:
Pull a clean fist of air inside your self
and let it rest there
wide and unfrightened inside your belly
asking for nothing
Remember when the baby boy was there
Stirring and fighting and kicking things around
inside of you.
And where is he now?
Kicking at air
asking for everything
Defiance rippling on the edge of his skin
Beautiful as water
And do not worry if your brown boy
doesn’t smile enough
as long as he still smiles at you:
over dinner
over the news
from beneath a curtain of hair tangled and sprawled,
it is enough
Does he still know your name?
Good.
Does he still reach for you when there is blood
Does he still make you want to kill him on Monday mornings
Soon after crushing the competition at Asheville’s National Poetry Slam in 1994, Gayle Danley entered America’s classrooms teaching thousands of children how to access their emotions through the force of words. She performed and taught her way from Maryland Young Audience’s Artist of the Year, to National Young Audience’s Artist of the Year. She’s also both a former national and international poetry slam champion. CBS 60 Minutes profiled her work with middle schoolers as well as the Baltimore Sun, Washington Post and New York Times.
For the past five years, Gayle’s Grieffriend sessions have helped women who are living with AIDS, widows, incarcerated youth and those struggling with drug addiction and recovery use poetry to cope and bravely face life’s challenges.
Gayle was recently named Maryland Library Association Poet of the Year.
