Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to b...
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sig...
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect wi...
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support ...
Art Lab will be about making art as well as the different ways we experience art and how it affects us.
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect...
Meaning-Centered Group aims to teach cancer survivors how to focus on creating, experiencing & keeping a sense of meaning i...
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic br...
If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!
This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on...
Join Chef Kara for an informative and interactive 2 hours where she will prepare fall recipes using apples.
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...
Focus on the many ways we can use creative and expressive activities as stepping stones to reclaim our identity and come back i...
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelin...
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist th...
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listen...
Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive env...
En esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de...
Únete a Paola en su clase Bilingüe (Inglés/Español) de entrenamiento de cuerpo completo donde se combinan calentamientos aeróbi...