Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelin...
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...
Join other young adult cancer survivors for a morning of hiking at Theodore Roosevelt Island.
Writing Through the Seasons will guide us in poetry and writing practices that explore seasonal changes as opportunities for he...
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression ...
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Cancer caregivers are ‘hidden’ survivors in the cancer journey. Come learn how caregivers make a difference & learn tools t...