This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
With Michelle Stravitz & Ilana Gamerman of 2Unstoppable
Are you newly diagnosed, in treatment, or a recent or long-term survivor?
Exercise is so important! Especially if you’ve had cancer.
Give yourself the gift of movement and help improve your own outcome through exercise! Join Michelle Stravitz and Ilana Gamerman of 2Unstoppable, a nonprofit organization helping women improve cancer outcomes through exercise, for an interactive workshop about the latest research and why exercise is so important after a cancer diagnosis. We will share practical guidance, tips, and resources to help you keep moving and stay strong.
This workshop includes an opportunity to participate in some gentle exercises, so please wear comfortable clothing. You will leave this workshop inspired and motivated to build a fitness foundation for life.
We know it’s hard, let us help you get started! Register today!
About 2Unstoppable
2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.
