If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Healing Circle for Moms with Cancer

DC, United States

This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer.

LGBTQIA+ Morning Meditation

Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United States

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

2Unstoppable Zumba Gold

DC, United States

Class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to feel empowered and strong.

Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Prostate Cancer Support Group

DC, United States

This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.

2Unstoppable Barre

Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.

Gentle PM Yoga

DC, United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Creating Symbols for Personal Power

Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.

Survivorship Support Group

This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.

Yoga Nidra Mid-Day Reset

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.

Knitting on the Couch

DC, United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Coping Through Comedy: Comedy Writing Workshop

DC, United States

This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the difficulties of cancer.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

CANCELED – Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.

Nueva Vida Grupo de Apoyo (en Español)

DC, United States

En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.

2Unstoppable Yoga4Cancer

Whether you are new to yoga or an experienced yoga practitioner, this class is for anyone touched by cancer, including caregivers, family, and friends.