Calming the Autumn Winds: Pacifying Vata – Ayurveda-Inspired Cooking Class
DC, United StatesSoothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Soothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
Start out the new year on a healthy note! Join Chef Kara to learn tips that will make your weekly meal planning easier to incorporate delicious vegan dishes.
In this Ayurveda cooking class, balance the Kapha dosha in spring with the appropriate diet to support lightness, dryness & heat our metabolism requires.
Chef Kara will share the most recent studies and guidance regarding the use of soy products as part of a cancer-fighting diet to promote health.
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org with Chef Kara Garrett Join Chef Kara for an informative and interactive hour where she will bring beautiful fall produce into your kitchen. As the temperature cools … Continue reading Flavorful Fall Soups and Stews
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Join the Feast! Recipes will be shared, and we will look in depth at our best practices for soothing this transition into Vata-dominant season.
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org with Chef Kara Garrett Join Chef Kara for an informative and interactive hour where she will prepare 2 side dishes & 1 dessert to use in your … Continue reading Cooking with Kara: Healthy Holiday Favorites
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
We will adapt our heavier winter diet to revitalize and support our body-mind with a Kapha-balancing menu, featuring foods that will lighten and refresh our energy for the season of flourishing!
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.