Calming the Autumn Winds: Pacifying Vata – Ayurveda-Inspired Cooking Class
DC, United StatesSoothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Nutrition
Vegan Meal Planning
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesStart out the new year on a healthy note! Join Chef Kara to learn tips that will make your weekly meal planning easier to incorporate delicious vegan dishes.
The Wellspring of Kapha – An Ayurveda-Inspired Cooking Class
DC, United StatesIn this Ayurveda cooking class, balance the Kapha dosha in spring with the appropriate diet to support lightness, dryness & heat our metabolism requires.
Cooking with Soy: The Basics of Tofu, Tempeh and Miso
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesChef Kara will share the most recent studies and guidance regarding the use of soy products as part of a cancer-fighting diet to promote health.
GW Cancer Center Nutrition Club
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Flavorful Fall Soups and Stews
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org with Chef Kara Garrett Join Chef Kara for an informative and interactive hour where she will bring beautiful fall produce into your kitchen. As the temperature cools … Continue reading Flavorful Fall Soups and Stews
GW Cancer Center Nutrition Club
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
GW Cancer Center Nutrition Club
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
An Ayurvedic Approach to Autumn: Balancing Vata
Join the Feast! Recipes will be shared, and we will look in depth at our best practices for soothing this transition into Vata-dominant season.
CANCELLED – GW Cancer Center Nutrition Club
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Cooking with Kara: Healthy Holiday Favorites
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org with Chef Kara Garrett Join Chef Kara for an informative and interactive hour where she will prepare 2 side dishes & 1 dessert to use in your … Continue reading Cooking with Kara: Healthy Holiday Favorites
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Winter Flows to Spring: Time to Flourish!
We will adapt our heavier winter diet to revitalize and support our body-mind with a Kapha-balancing menu, featuring foods that will lighten and refresh our energy for the season of flourishing!
CANCELLED – Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
