By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their cre...
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect wi...
Integrate movement and playful sharing into your art making experience while sharing insights, joys and concerns.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelin...
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve ment...
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...
Join other young adult cancer survivors for a morning of hiking at Theodore Roosevelt Island.
Writing Through the Seasons will guide us in poetry and writing practices that explore seasonal changes as opportunities for he...
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression ...
Evidence-based meditation techniques to help us focus and be more fully present. Learn mindfulness practices to enhance awarene...
This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on...
In this workshop, you will be guided in a slow looking activity around a single work of art from the Joan Hisaoka gallery as a ...
Come together as an LGBTQIA+ community for a weekly morning meditation sit.